I can't see how you can have one without the other.
If you want to use a big, strong, tough, multi-skilled dude like Julius (your words in the vid) as an example of the kind of guy you might have to deal with (again, your words)...and he might do something like this, ie.- throw a jab and bring it back...or try to do something after you've bridged into his body with both your arms...
then he's got to do something!!!!
Like hook off he jab as you come in, for example. Like one or more of the various moves I mentioned in my previous post as a result of your bridging him with both your arms.
Because big, strong, tough, multi-skilled dudes don't just stand there after throwing a jab or getting grabbed.
So no, I don't think you understand my point. To say that it's just a "training" video and not a "sparring" video is highly disengenuous, quite frankly.
That's my opinion.