this thread seems best fitting for this video:
another great video from the CGTN Shaolin series, & my favorite part is around 5:32
Amituofo
"色即是空 , 空即是色 " ~ Buddha via Avalokitesvara
Shaolin Meditator
Here's a relatively recent, new promotional/documentary video on Chanwuyi, with English subtitles.
"色即是空 , 空即是色 " ~ Buddha via Avalokitesvara
Shaolin Meditator
older video from Shifu Shi De Cheng, still very potent, & we want to build on this thread so I'm posting here today.
sidenote: even if you are not "Buddhist" , this (Ch'an) is a good practice before and/or after wugong/qigong.
(Ch'an/Zen word literally translates as "Meditation Practice from the sanskrit word "Dhyana")
ChanWuYi can then be seen as 'Meditative Martial Healing', or Meditation, Martial, Medicinal Practice.
Amituofo
"色即是空 , 空即是色 " ~ Buddha via Avalokitesvara
Shaolin Meditator
Decheng has done multiple instructional videos over the years. I beleive this is an excerpt from one of them but I can't which one offhand.
I'm copying this from our Shaolin Chan Wu Yi to our Shi Decheng thread.
Gene Ching
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"色即是空 , 空即是色 " ~ Buddha via Avalokitesvara
Shaolin Meditator
Shaolin ChanWuYi Study by Agnes Chan
Amituofo
"色即是空 , 空即是色 " ~ Buddha via Avalokitesvara
Shaolin Meditator