Originally Posted by
bawang
doing qigong wrong will sersiouly mess you up.
if something goes wrong you dont know what things to do to reverse it. sometimes you are just doing things plain wrong. lifting weights wrong messes up your muscles and bones, doing qigong wrong messes up your friggin nervous system. im surprised no one mentioned the saying "playing with fire and inviting demons". its better if you just sit still and meditate with no thoughts until you find a teacher.
i used to try buddhist golden seal from some old book before i found a teacher, i couldnt flex my fourth finger for days, it keeps trembling. uve been warned
In for more info about this.
"If you like metal you're my friend" -- Manowar
"I am the cosmic storms, I am the tiny worms" -- Dimmu Borgir
<BombScare> i beat the internet
<BombScare> the end guy is hard.