Originally Posted by
MARTIALSTUDANT
I'm looking for simple or beginner exercises to incorporate in to my training for over all health. I would also like the exercises to help and not hinder martial art applications. Looking for exercise to work entire body from top to bottom (remember simple non straining). I would also like the exercise that may be recommended to be able to do in small space or even better using ones own body. Any good ideals?
Pullups/Chinups.
SevenStar: It's hilarious seeing people's reactions when they see a big, black dude with a sword walking toward them.
Masterkiller: Especially when they're at the ATM.
WTF? How did we go from the White Haired Devil strangling and beating guys to death in a teahouse, to Mr Miyagi and Jhoon Rhee?
.