Originally Posted by
Dale Dugas
So Kevin73,
If its a LOW level as you hint at.
What pray tell would the advanced methods be?
Hitting a bag with softer materials (mung beans) is the starting level of iron palm/iron body is it not? Then you move up to a harder material (gravel) and then you move up again into an even harder material (steel shot).
So, the starting level is a lower level than where you end up at isn't it? So just hitting a heavy bag is a low level of skill in terms of total iron palm training.
I wasn't down grading the skill, I was pointing out that it is the same training just not taken to a higher level of skill, such as, short power breaking etc. that someone who trains iron palm a long time can do. The question was why don't pro fighters do iron training, my answer is that they do. They just don't call it that and stay at the initial level many times.
"God gave you a brain, and it annoys Him greatly when you choose not to use it."
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