Originally Posted by
TenTigers
I started a new thread, so as not to hijack EM's .
Diego asked, "What is the deal with the reptile brain posture thing?. I remember reading about it years ago but forgot lol."
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My understanding is that it is a part of our brain, part of our survival mechanism that has by evolution, become smaller and almost nonexistant.
However, by using certain postures, breathing, etc we can activate it.
If you look at a dog when it is going to attack, contrary to popular belief, it does not raise up, bare his teeth and growl, he gets low, hunches his back protecting his internal organs, and ready to spring.
When we tuck our sacrum, and our chin, and concave our body,bring our hands forward, and focus, we activate the reptilian mind, which I believe is connected to our fight or flight instinct.
When you stand in this posture, you feel more aggressive, ready to attack, and alert.
A common thing when playing with a partner doing paired drills, is to drop your hands after each exchange. What you are doing is shutting off your attack mode.
Instead, if you maintain your fighting posture, and eye contact-in SPM, using the hut yee sao, you will find that it switches on this mindset and your alertness, reactions, aggression increases.
Just my experience.