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  1. How popular gu ruzhang's bak sil lum actually is in china?

    Started by Zui Quan, 06-05-2018 05:38 PM
    china, gu ruzhang, iron palm, movies, shaolin
    • Replies: 1
    • Views: 8,556
    Last Post: 06-06-2018 08:16 AM
    by GeneChing  Go to last post

    Forum:
    Shaolin Kung Fu

  2. New Book on Iron Skills coming soon!

    Started by Mor Sao, 08-11-2014 01:56 PM
    dale dugas, dit da jow, iron palm, iron skills, iron vest
    • Replies: 1
    • Views: 2,435
    Last Post: 08-11-2014 06:22 PM
    by PalmStriker  Go to last post

    Forum:
    Kung Fu Training and Health

  3. Dit Da Jow + Other Internal & External Concoctions

    Started by ab12, 03-11-2013 11:18 AM
    dit da jow, iron palm
    • Replies: 14
    • Views: 12,851
    Last Post: 05-09-2013 10:41 AM
    by Martialphoto  Go to last post

    Forum:
    Traditional Chinese Medicine

  4. Gallon of Chan Ning Tong Iron Palm Premade

    Started by Dale Dugas, 03-04-2013 08:39 AM
    dit da jow, iron palm
    • Replies: 0
    • Views: 3,601
    Last Post: 03-04-2013 08:39 AM
    by Dale Dugas  Go to last post

    Forum:
    Traditional Chinese Medicine

  5. Breaking Bottom Coconut of Three in net bag

    Started by Dale Dugas, 02-17-2013 11:04 AM
    2 Pages •
    1 2
    breaking, coconut abuse, dit da jow, iron palm, martial arts, save the coconuts!
    • Replies: 16
    • Views: 8,847
    Last Post: 02-19-2013 03:59 PM
    by Syn7  Go to last post

    Forum:
    Kung Fu Forum

  6. My NO BS Iron Palm DVD for FREE

    Started by Dale Dugas, 02-13-2013 10:53 AM
    dit da jow, hand training, iron hand, iron palm, kung fu
    • Replies: 14
    • Views: 12,522
    Last Post: 03-03-2013 03:31 AM
    by gareththomasnz  Go to last post

    Forum:
    Kung Fu Training and Health

  7. Iron Body Videos and other stuff.

    Started by AllSkillsMine, 04-30-2009 10:01 AM
    iron body, iron palm, iron vest
    • Replies: 8
    • Views: 7,421
    Last Post: 05-02-2009 05:42 PM
    by IronFist  Go to last post

    Forum:
    Kung Fu Training and Health

  8. Scientific Iron Palm Study?

    Started by IronWeasel, 03-23-2008 08:36 PM
    3 Pages •
    1 2 3
    iron palm, rosy palms, spanking the bishop
    • Replies: 38
    • Views: 12,019
    Last Post: 05-26-2008 04:28 AM
    by sanjuro_ronin  Go to last post

    Forum:
    Kung Fu Forum

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