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Tag: dit da jow

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  1. New Book on Iron Skills coming soon!

    Started by Mor Sao, 08-11-2014 02:56 PM
    dale dugas, dit da jow, iron palm, iron skills, iron vest
    • Replies: 1
    • Views: 1,100
    Last Post: 08-11-2014 07:22 PM
    by PalmStriker  Go to last post
  2. Dit Da Jow + Other Internal & External Concoctions

    Started by ab12, 03-11-2013 12:18 PM
    dit da jow, iron palm
    • Replies: 14
    • Views: 8,888
    Last Post: 05-09-2013 11:41 AM
    by Martialphoto  Go to last post
  3. Gallon of Chan Ning Tong Iron Palm Premade

    Started by Dale Dugas, 03-04-2013 08:39 AM
    dit da jow, iron palm
    • Replies: 0
    • Views: 2,392
    Last Post: 03-04-2013 08:39 AM
    by Dale Dugas  Go to last post
  4. Breaking Bottom Coconut of Three in net bag

    Started by Dale Dugas, 02-17-2013 11:04 AM
    2 Pages
    1 2
    breaking, coconut abuse, dit da jow, iron palm, martial arts, save the coconuts!
    • Replies: 16
    • Views: 4,420
    Last Post: 02-19-2013 03:59 PM
    by Syn7  Go to last post
  5. My NO BS Iron Palm DVD for FREE

    Started by Dale Dugas, 02-13-2013 10:53 AM
    dit da jow, hand training, iron hand, iron palm, kung fu
    • Replies: 14
    • Views: 8,438
    Last Post: 03-03-2013 03:31 AM
    by gareththomasnz  Go to last post
  6. Tiger Exits/Ho Family injury dit da jow

    Started by Dale Dugas, 08-07-2012 11:17 AM
    dit da jow, ho family formula, tiger exits the forest
    • Replies: 2
    • Views: 3,094
    Last Post: 08-16-2012 03:34 PM
    by Dale Dugas  Go to last post
  7. Dit da jow - application tips & precautions

    Started by MadAx, 07-25-2012 03:46 AM
    dit da jow
    • Replies: 1
    • Views: 1,982
    Last Post: 07-25-2012 06:46 AM
    by Dale Dugas  Go to last post
  8. Advice on knuckle and forearm conditioning

    Started by MadAx, 06-27-2012 01:44 PM
    7 Pages
    1 2 3 4 5 ... 7
    conditioning, dit da jow, forearm, knuckles
    • Replies: 92
    • Views: 24,346
    Last Post: 08-21-2012 04:22 PM
    by Raipizo  Go to last post
    • Replies: 4
    • Views: 2,268
    Last Post: 03-26-2012 12:34 PM
    by luismtzr  Go to last post
  9. Dit Da Jow questions

    Started by Phil Redmond, 02-26-2006 11:57 AM
    10 Pages
    1 2 3 4 5 ... 10
    dit da jow, tcm
    • Replies: 145
    • Views: 54,397
    Last Post: 06-22-2016 03:53 PM
    by NJM  Go to last post
  10. Dit Da Jow recipe

    Started by Gum Gong, 10-03-2001 11:49 AM
    dit da jow
    • Replies: 12
    • Views: 15,708
    Last Post: 04-28-2008 06:08 PM
    by Mukei  Go to last post
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