Sport Jujitsu Vol. 1: Fundamentals and Basic Techniques
Mar 26, 2026
Level: Beginner
Exercises, methods of warm up, break falls, fighting ranges, basic techniques of hand strikes, kicks, takedowns, locks, combination skills, and self defense applications.
Practical Street Self-Protection Vol. 1: Super Effective Practical Locks for the Street
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Sport Jujitsu Vol. 2: Intermediate and Advanced Techniques
Intermediate
Pear Flower Spear
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Chen Style Taijiquan: Xin Jia Yi Lu
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Chen Style Taijiquan: Lao Jia Er Lu
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Chen Taiji Straight Sword and Five Methods of Push Hands
Beginner
Chen Style Taijiquan: Lao Jia Yi Lu
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5 Element Qigong: Earth (Stomach)
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