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07-04-2001, 08:36 PM
I heard some kungfu and qi kung master could leap over buildings does any one know any qi qong excerises for this
Andre Lashley

Andre Lashley

07-05-2001, 07:20 AM
I personally take such stories with a grain of salt. I see the stories of superhuman strength as a reason to train harder. They're supposed to inspire you. To jump over tall buildings, start with jumping over boxes and work your way up.