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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 137,120
    09-21-2018, 12:09 AM Go to last post
  1. "Clapper" makiwara

    Started by grandfist, 04-19-2001 07:42 PM
    • Replies: 4
    • Views: 1,873
    04-25-2001, 06:26 PM Go to last post
  2. "Ging" generation

    Started by Wil-Hung, 08-19-2006 07:45 AM
    • Replies: 0
    • Views: 795
    08-19-2006, 07:45 AM Go to last post
  3. "Heavy Handedness"

    Started by PunkRockMantis, 11-25-2006 05:44 AM
    • Replies: 2
    • Views: 1,022
    11-25-2006, 10:20 AM Go to last post
  4. "How Good Am I?" website

    Started by IronFist, 04-04-2002 03:39 PM
    • Replies: 10
    • Views: 1,314
    04-08-2002, 06:34 PM Go to last post
  5. "I think you get fat..."

    Started by inic, 04-30-2003 10:18 AM
    • Replies: 8
    • Views: 1,563
    05-05-2003, 01:25 AM Go to last post
  6. "pop!" oooh that felt good!

    Started by inic, 04-26-2002 11:28 AM
    • Replies: 3
    • Views: 582
    04-26-2002, 01:19 PM Go to last post
  7. "Tennis" elbow

    Started by scotty1, 02-25-2004 07:30 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,108
    06-14-2004, 12:21 PM Go to last post
  8. "The Isometric Power Revolution" [A review]

    Started by Andy62, 02-07-2007 03:58 PM
    4 Pages
    1 2 3 4
    • Replies: 56
    • Views: 19,389
    02-20-2007, 02:14 PM Go to last post
    • Replies: 5
    • Views: 1,362
    10-22-2006, 05:12 PM Go to last post
  9. 'Supersets', i believe

    Started by Sharky, 12-02-2002 02:25 PM
    • Replies: 3
    • Views: 830
    12-03-2002, 08:38 AM Go to last post
  10. 'tennis-ball' biceps??

    Started by hazhardy, 10-07-2005 02:12 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,986
    10-11-2005, 08:52 PM Go to last post
  11. 'The big nasty supplement thread

    Started by Meat Shake, 12-15-2003 07:54 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,017
    12-24-2003, 02:30 PM Go to last post
  12. **** crutches need to lose weight

    Started by Rory, 11-25-2002 04:46 PM
    • Replies: 8
    • Views: 1,234
    12-02-2002, 07:02 PM Go to last post
  13. ******* quote of the day

    Started by rubthebuddha, 06-17-2004 03:44 PM
    • Replies: 8
    • Views: 730
    06-24-2004, 11:51 AM Go to last post
  14. *****land.net (work safe, I swear)

    Started by IronFist, 04-27-2005 03:49 PM
    • Replies: 3
    • Views: 880
    04-27-2005, 10:04 PM Go to last post
  15. **Free DragonDoor books (Today only I think)**

    Started by IronFist, 05-15-2003 11:41 AM
    • Replies: 7
    • Views: 1,388
    05-16-2003, 04:14 AM Go to last post
    • Replies: 13
    • Views: 1,100
    08-17-2004, 02:16 AM Go to last post
  16. 1 or 3 sets?

    Started by iron thread, 03-29-2003 10:10 PM
    • Replies: 4
    • Views: 801
    04-05-2003, 08:25 AM Go to last post
  17. 1,000 push-ups!!!!

    Started by Kung Pao, 05-06-2007 09:43 AM
    • Replies: 3
    • Views: 1,263
    05-06-2007, 06:02 PM Go to last post
  18. 1,005lb bench

    Started by IronFist, 08-03-2004 05:03 PM
    • Replies: 6
    • Views: 957
    08-04-2004, 10:41 PM Go to last post
  19. 1/4 Tonner

    Started by AndrewS, 01-05-2007 04:23 PM
    • Replies: 4
    • Views: 778
    01-09-2007, 10:11 AM Go to last post
  20. 10 year old girl squats 215

    Started by wenshu, 05-05-2012 09:35 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 5,951
    05-09-2012, 06:35 PM Go to last post
  21. 10,001 ways to strengthen the fist

    Started by uki, 08-12-2008 11:00 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 158
    • Views: 37,127
    06-19-2012, 04:20 AM Go to last post
  22. 100 Push Up's

    Started by Johnny Hot Shot, 11-29-2001 06:17 AM
    • Replies: 2
    • Views: 701
    11-29-2001, 09:16 PM Go to last post
  23. 100 Push Up's

    Started by Johnny Hot Shot, 11-29-2001 06:17 AM
    • Replies: 2
    • Views: 814
    11-29-2001, 09:16 PM Go to last post

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