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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 140,079
    09-21-2018, 12:09 AM Go to last post
  1. blogging the bear

    Started by Oso, 01-15-2005 12:49 PM
    64 Pages
    1 2 3 4 5 ... 64
    beer, beer/pie/training, pie, training
    • Replies: 951
    • Views: 181,386
    10-10-2013, 05:42 PM Go to last post
  2. Hajime no Seven - the second blog

    Started by SevenStar, 04-12-2005 12:46 PM
    63 Pages
    1 2 3 4 5 ... 63
    bad ass, training
    • Replies: 935
    • Views: 125,462
    06-19-2013, 12:22 PM Go to last post
  3. Iron Palm

    Started by YoungForest, 11-21-2000 11:49 PM
    39 Pages
    1 2 3 4 5 ... 39
    • Replies: 575
    • Views: 91,106
    03-16-2020, 10:20 AM Go to last post
  4. All Aboard the Pork Chop X-press!!

    Started by Pork Chop, 04-07-2008 03:51 PM
    34 Pages
    1 2 3 4 5 ... 34
    muay thai, training, training log
    • Replies: 506
    • Views: 89,875
    06-25-2010, 05:46 PM Go to last post
  5. Andrew's workout blog

    Started by AndrewS, 03-07-2005 09:26 PM
    50 Pages
    1 2 3 4 5 ... 50
    • Replies: 743
    • Views: 76,927
    08-31-2008, 08:47 PM Go to last post
  6. Progress

    Started by SevenStar, 02-26-2003 12:22 AM
    9 Pages
    1 2 3 4 5 ... 9
    power, weight training
    • Replies: 125
    • Views: 75,786
    08-12-2008, 06:37 PM Go to last post
  7. Benefits of Horse Stance Training

    Started by Lucas, 09-17-2012 12:33 PM
    18 Pages
    1 2 3 4 5 ... 18
    • Replies: 261
    • Views: 67,847
    10-02-2012, 11:12 AM Go to last post
  8. Vashblog

    Started by Vash, 01-12-2008 08:33 PM
    23 Pages
    1 2 3 4 5 ... 23
    training, training log
    • Replies: 331
    • Views: 62,357
    09-21-2010, 10:01 AM Go to last post
  9. Mr Punch's Brand Spanking New Blog

    Started by Mr Punch, 11-14-2006 04:14 PM
    13 Pages
    1 2 3 4 5 ... 13
    lifting, nutrition, rehab training log, training, training log
    • Replies: 183
    • Views: 57,286
    06-08-2011, 05:27 PM Go to last post
  10. How to do the full splits

    Started by bigsam, 09-11-2008 05:04 PM
    5 Pages
    1 2 3 4 5
    sexy women+splits=yummy, splits are gay, vid splits
    • Replies: 63
    • Views: 57,131
    10-10-2008, 06:59 PM Go to last post
  11. Candle training?

    Started by GunnedDownAtrocity, 10-16-2001 10:55 PM
    12 Pages
    1 2 3 4 5 ... 12
    candle, chi, extinguish, guff, wing chun
    • Replies: 173
    • Views: 46,645
    01-19-2018, 09:17 AM Go to last post
  12. Moved: Iron Palm

    Started by mkriii, 11-08-2019 07:58 AM
    •  
    •  
  13. The KFM fitness challange results thread

    Started by bodhitree, 11-06-2007 11:16 AM
    10 Pages
    1 2 3 4 5 ... 10
    challange, exercise, fitness, kfm forum members, training
    • Replies: 149
    • Views: 44,047
    07-30-2008, 08:30 AM Go to last post
  14. Question Vegetarian

    Started by BatesMotel, 02-16-2003 08:49 AM
    15 Pages
    1 2 3 4 5 ... 15
    • Replies: 223
    • Views: 39,355
    03-24-2020, 07:27 PM Go to last post
  15. 10,001 ways to strengthen the fist

    Started by uki, 08-12-2008 11:00 AM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 158
    • Views: 37,911
    06-19-2012, 04:20 AM Go to last post
  16. Scott's 2008 training log

    Started by Scott Meneely, 12-13-2007 04:45 AM
    5 Pages
    1 2 3 4 5
    bjj, judo, lifting weight, power, strength training, training, training log
    • Replies: 71
    • Views: 36,439
    10-12-2008, 07:15 PM Go to last post
  17. Pork Chop's latest workout blog

    Started by Pork Chop, 08-19-2011 11:02 PM
    17 Pages
    1 2 3 4 5 ... 17
    • Replies: 243
    • Views: 33,770
    05-27-2013, 12:43 PM Go to last post
  18. Cheap alternatives to plyometric boxes?

    Started by Ben Gash, 07-14-2008 10:12 AM
    budget training, plyometrics, training, training equipment
    • Replies: 14
    • Views: 33,407
    07-29-2008, 04:29 AM Go to last post
  19. Crossfit

    Started by Neo, 07-20-2005 05:54 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 79
    • Views: 32,186
    06-28-2020, 12:56 AM Go to last post
  20. Iron palm/body questions

    Started by Bacon, 08-16-2012 01:41 PM
    9 Pages
    1 2 3 4 5 ... 9
    iron body
    • Replies: 127
    • Views: 32,111
    09-15-2013, 10:09 AM Go to last post
  21. Roundhouse kick technique

    Started by hulkout, 01-26-2008 02:57 PM
    9 Pages
    1 2 3 4 5 ... 9
    roundhouse kick, technique
    • Replies: 132
    • Views: 31,985
    07-23-2008, 01:01 PM Go to last post
  22. Duty of Care

    Started by Goktimus Prime, 01-21-2001 11:31 AM
    27 Pages
    1 2 3 4 5 ... 27
    • Replies: 390
    • Views: 29,413
    04-18-2004, 08:47 PM Go to last post
  23. Question Advice on knuckle and forearm conditioning

    Started by MadAx, 06-27-2012 12:44 PM
    7 Pages
    1 2 3 4 5 ... 7
    conditioning, dit da jow, forearm, knuckles
    • Replies: 92
    • Views: 28,995
    08-21-2012, 03:22 PM Go to last post
  24. Qigong and/Vs Modern Strength training

    Started by sanjuro_ronin, 03-19-2010 05:12 AM
    6 Pages
    1 2 3 4 5 ... 6
    • Replies: 89
    • Views: 28,070
    04-18-2010, 04:54 PM Go to last post
  25. Training hard

    Started by franco1688, 09-14-2006 08:51 PM
    11 Pages
    1 2 3 4 5 ... 11
    • Replies: 159
    • Views: 25,901
    02-20-2010, 05:46 PM Go to last post

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