1. 06-11-2021
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Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 137,047
    09-21-2018, 12:09 AM Go to last post
  1. Help! Pins and needles

    Started by try, 10-08-2011 10:24 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,463
    01-06-2020, 07:47 AM Go to last post
  2. What are dragon Flags?

    Started by Kumkuat, 05-08-2002 09:11 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 4,832
    12-10-2019, 12:21 PM Go to last post
  3. Pilates

    Started by Kungfu boy, 07-01-2002 04:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,243
    12-08-2019, 03:21 PM Go to last post
  4. Bodybuilding makes you slow and...

    Started by sanjuro_ronin, 01-24-2012 10:22 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 15,160
    11-25-2019, 09:15 AM Go to last post
  5. F45

    Started by GeneChing, 01-31-2018 08:35 AM
    • Replies: 4
    • Views: 2,320
    11-14-2019, 07:53 AM Go to last post
  6. Iron Arms

    Started by Jimbo, 10-16-2019 01:28 PM
    • Replies: 1
    • Views: 1,753
    11-01-2019, 08:34 AM Go to last post
  7. Splits???

    Started by Mister Hansome, 08-30-2001 08:01 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 4,476
    10-25-2019, 08:04 AM Go to last post
  8. Barre

    Started by GeneChing, 04-11-2019 08:26 AM
    • Replies: 1
    • Views: 889
    08-26-2019, 09:05 AM Go to last post
  9. Hiit

    Started by Cipher, 01-17-2002 07:51 AM
    3 Pages
    1 2 3
    • Replies: 38
    • Views: 6,526
    07-24-2019, 05:48 PM Go to last post
  10. Kettlebells vs Stone Locks

    Started by Oso, 11-29-2004 08:49 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 7,802
    07-22-2019, 11:06 AM Go to last post
  11. ironfist view on protein, vegetarianism

    Started by shaolin_knight, 06-19-2001 10:58 PM
    3 Pages
    1 2 3
    • Replies: 39
    • Views: 6,567
    07-14-2019, 12:24 AM Go to last post
  12. Fitness Gurus

    Started by GeneChing, 11-01-2018 08:12 AM
    • Replies: 5
    • Views: 1,366
    07-02-2019, 02:44 PM Go to last post
  13. Dayum. That's Some Fugged Up Sh.ttery

    Started by Vash, 08-16-2004 02:49 AM
    • Replies: 8
    • Views: 1,267
    07-02-2019, 08:37 AM Go to last post
  14. Fitness Models

    Started by GeneChing, 06-17-2019 07:38 AM
    • Replies: 0
    • Views: 929
    06-17-2019, 07:38 AM Go to last post
  15. 101 Burpees

    Started by masherdong, 06-13-2008 01:22 PM
    exercise, training
    • Replies: 6
    • Views: 4,901
    06-06-2019, 07:50 AM Go to last post
  16. Running

    Started by beiquan, 02-07-2001 01:25 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 8,478
    05-29-2019, 10:35 PM Go to last post
  17. 6 pack

    Started by IronMonkey, 05-08-2004 01:14 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 4,184
    04-29-2019, 11:27 AM Go to last post
  18. Unhappy who here has had knee surgery?

    Started by wiz cool c, 09-21-2011 09:52 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 4,682
    04-20-2019, 07:00 AM Go to last post
  19. looking for a good pair of shoes. any ideas?

    Started by TonyLiuV, 02-06-2013 10:06 AM
    3 Pages
    1 2 3
    gear, kung fu, sanshou, shoes, wushu
    • Replies: 39
    • Views: 12,278
    03-15-2019, 12:50 AM Go to last post
  20. Mmm! Massage!

    Started by Mr Punch, 01-16-2006 05:45 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 5,359
    03-11-2019, 07:55 AM Go to last post
  21. rowing machines do ya any good?

    Started by GunnedDownAtrocity, 11-10-2001 08:42 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 4,686
    03-08-2019, 11:04 AM Go to last post
  22. Power Lifting

    Started by donbdc, 01-23-2012 02:43 PM
    • Replies: 2
    • Views: 1,652
    02-19-2019, 10:00 AM Go to last post
  23. Pushups

    Started by Cataphract, 10-01-2016 02:15 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 6,112
    02-19-2019, 07:59 AM Go to last post
  24. Moved: Cure to Lower Back Pain

    Started by SteveLau, 03-19-2021 09:04 AM
    •  
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  25. how to teach kids

    Started by ninjaboy, 05-25-2013 07:53 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 7,608
    01-29-2019, 08:05 AM Go to last post

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