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  • wckf92's Avatar
    06-05-2021, 11:21 AM
    wckf92 replied to a thread Yiu Choi Lineage in Wing Chun
    Thanks for the book link. One leg squats are bruta! I used to be able to do those but can't anymore. :( As for one leg SLT, yes, your foot...
    97 replies | 25154 view(s)
  • wckf92's Avatar
    06-03-2021, 03:52 AM
    wckf92 replied to a thread Yiu Choi Lineage in Wing Chun
    SLT on one leg? Yep. That's basic stuff. And great training for your horse. Never heard it called golden rooster though. Can you post a pic or link...
    97 replies | 25154 view(s)
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