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    marcus!!! EYES OF AN EAGLE!

    :D WOW ,,Very good eyes and that is right !!Same Linage..
    Well it works well!!!!:)


    Have a good daY!! jeff:D
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    WHEN WHERE WOW!!!

    Hello, sifu Phil,
    So This is good news!!!I have always wanted to meet him and have a class with...


    Have a Goos Day!!!Jeffrey Williams

    :D :p :)
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    I have learned too watch the elbows and U...

    I have learned too watch the elbows and U shouldn't get fake too badly, U can see the eblow move /moving if it is coming or just faking... :D


    jeff

    And good site with the drills ect...;)
  4. Hi I have full confidance in Wing chun system. I...

    Hi I have full confidance in Wing chun system.
    I have just started and I have to stay focused with each move and I enjoy seeing and learing new stuff about wing chun...Jeff williams:)
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    wow WOW WOW wow

    This is a good one!! This has been a great read!!
    And really great ?? And answer...'s


    :D
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    :) Hello sifu Phillip Sorry I couldn't...

    :) Hello sifu Phillip

    Sorry I couldn't make it too the seminar..TORONTO
    I coundn't afford it this time.. But there will be more...
    This is a good to know...We are taught that the 'huen'...
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    MEMBER FELLS...................

    HELLO, I HAVE BEEN A MEMBER OF THIS FORUM FOR LITTLE MORE THAN 3-4 MONTHS THERE IS SOME CIRCLES THAT DON'T PAY ANY
    RESPECT TO THE REASON FOR THE FORUM..INSTEAD THEY USE IT AS A CHAT...BUT THERE IS...
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    The PlaY gIVES a lOOk iN to thE pASt..

    WHITE EYEBROW ?? THIS IS A GOOD KUNG FU SYSTEM
    VERY DANGEROUS IF USED INCORRECTLY!!
    BUT SO CAN ALOT OF SYSTEMS!!
    LOOK FOR A SOILD TEACHER..THAT'S ALL I GOT TO SAY!!

    JEFFREY WILLIAMS THE RED...
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    I thank All those.....My wife Is Now working in a...

    I thank All those.....My wife Is Now working in a field with organic foods!! We have great thing going on right now!!!! I have been reading and studying about the human body...I have found my...
  10. HARD WORK PLAY"S OFF!!

    GREAT WORK!!GOOD LUCK!! AND TRY TO BRING IT TO CANADA!!TORONTO .. I'm really glad and U give me inspiration man.. I'm having some difficult situtations and U give inspirataion

    Jeffrey Williams...
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    Cleanse the body?

    Well good to see that this forum is still going.
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    HI, KJ!

    I would like to know more about this? And have a nice day U too Phil
    Thanks JEFF:p
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    Hey,,

    Phil, I just looked at thisforum that has the ??? And I am waiting for the Seminar inToronto...Jeff
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    Both sides of the coin......................

    Hey, this is a good thing to bring up!! I have this prayer that we say .... God grant me the sereinty to accete the things I cannot change, The corage to change the things I can, And the wisdom to...
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    this is very good post!!!!

    I try and focus on what i fell is not in shape..
    and i am still working on wing chun always..

    once again i love this forum for it's knowlegde and spirt.

    we are like clouds always changing...
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    toronto seminar

    hello, sifu phil

    I want to go to this one.. Are you hosting it??
    if not who is??
    jeff:D :D
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    Sevenstar,Masterkiller,inic,

    Great I was hoping this forum would last and the topic would educate myself and others...Jeff :cool:
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    take notes!!

    Well, hell yeah!! I always take notes!!! I always pay attention to my sifu and when I hear something that I need to remember I"ll take a note of it!! Also I keep note of mt training I feel that I...
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    take notes!!

    Well, hell yeah!! I always take notes!!! I always pay attention to my sifu and when I hear something that I need to remember I"ll take a note of it!! Also I keep note of mt training I feel that I...
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    I'll look and find it!!

    I have some info.....I'll be in touch

    I see that they have already got it cool...
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    yuanfen,,blooming lotus,duende !!!!!

    Yes, this is good reply's I understand fully, And I can't wait till I reach Chi sao. Well keep in touch!! There is timing when fighting, but too find the out-time is where you find your hole. A ...
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    I see there are 3 times when...

    Hello, I found out that there are three times for doing the forms.......1. slow, 2. med. 3. fast.
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    "Timing" In forms

    Hi, Timing the way everthing is?
    Doing the Little Idea form. There are 108 moves or parts! O.k know timing comes in! You start with a count in your head... 1,2,3,4. Do you count for every move? ...
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    Hello, me too??

    I have been doing alot of work on the legs.
    Squats like he said, also running and leg curls
    The knees will feel it the lower you go!!

    Keep in touch!
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    RELAX

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