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  1. Thread: Lower Back Ache

    by Toby
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    143
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    23,493

    Bwahaha! I see things haven't changed much around...

    Bwahaha! I see things haven't changed much around here ...
  2. Thread: Lower Back Ache

    by Toby
    Replies
    143
    Views
    23,493

    Those sound like pretty intense exercises for...

    Those sound like pretty intense exercises for someone in a wheelchair huh Eyebrows? ;)
  3. Thread: Lower Back Ache

    by Toby
    Replies
    143
    Views
    23,493

    Re: What kind of lower back exercises can you do besides good mornings?

    :D ^

    I don't get this. What do you mean by "put unnecessary stress"? Surely you want to stress your lower back. That's the whole point of a lower back exercise, no? Anyway, you can add reverse...
  4. Thread: Lower Back Ache

    by Toby
    Replies
    143
    Views
    23,493

    Squat. Deadlift.

    Squat. Deadlift.
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