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  1. I think by this point of the tournament you...

    I think by this point of the tournament you avoided our background for fear of more flying daggers:D
  2. One thing I didn't add but should have was that...

    One thing I didn't add but should have was that it is important to pick the right competitive venue for whatever the system is that you practice.
  3. Value of Competition for Traditional Martial Arts

    Hey everyone,

    Its been a long time since I've posted on this site but I thought I would share this video I made with you. The motivation to make it was a conversation I had on a Facebook group...
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    The emphasis of our training is on choy lay fut....

    The emphasis of our training is on choy lay fut. The lama/ hop ga material was absorbed into our curriculum in past generations and the forms and concepts are taught as a supplement to the rest of...
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    Thats my video. Currently I'm helping my sifu...

    Thats my video. Currently I'm helping my sifu teach at his school in Chicago on halstead and archer. Www.ngfamilymartialarts.com
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    I remember when you used to have to order wu wear...

    I remember when you used to have to order wu wear or go to a wu wear store to get it. Now i see the w everywhere. They even sell wu shirts at target
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    I understand what you are saying. it's important...

    I understand what you are saying.
    it's important to know the strengths and weakness of each position. No single stance or technique is the answer to every situation. for instance if the opponent is...
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    My horse stance is the proper width for what its...

    My horse stance is the proper width for what its used for in my system.
  9. "Do your homework" "Jet Li won like 5 gold...

    "Do your homework"

    "Jet Li won like 5 gold medals in the Olympics for wushu"


    uh????:confused:
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    Actually HOW DARE YOU sir, how dare you enter...

    Actually HOW DARE YOU sir,

    how dare you enter several nhb bare knuckle events in their early days and use traditional kung fu techniques in that way.

    didn't you expect the classic arguments...
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    Horse Stance

    Inspired by some of the comments I've seen on this forum I the past, I put this video together to express some thoughts I had on the subject and demo how the horse stance is commonly used in our...
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    awesome!:cool:

    awesome!:cool:
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    Interview with my sibak, Chu Siu Kei, and...

    Interview with my sibak, Chu Siu Kei, and demonstration of Fut Ga Jerng(Buddha Palm)


    http://youtu.be/mE04n00mWos
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    part 2 with my sifu

    Forms and sparring demonstration


    http://youtu.be/pb7o5V3npT8
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    Interview with my sifu

    http://youtu.be/i211NkPOlO4
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    Here he talks about fighting theory and shows the...

    Here he talks about fighting theory and shows the application of the theory


    http://youtu.be/ykj4NUK4YH4
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    Choy Lay fut Interviews

    My Sibak, To Sum, talking about Choy Lay Fut Theory


    http://youtu.be/YfThMqooLk8
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    There is a difference between "made up" and...

    There is a difference between "made up" and innovations made through experience
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    Thats what I said but the names are useful in...

    Thats what I said but the names are useful in determining the original intent behind the move. Knowing them can help eliminate "imaginative " application
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    Actually the name and poem oftentimes tell the...

    Actually the name and poem oftentimes tell the application and explain how to execute the physical action of the movement correctly. Though they may not be necessary to know to become functional,...
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    Looks like its just an auction for a book he...

    Looks like its just an auction for a book he personally owned about clf
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    I use this leg catch alot. It works well. As far...

    I use this leg catch alot. It works well. As far as being open when using it.... you are open the entire time you fight in some way
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    New Vlog Entry

    Choy Lay Fut Complete Combat Theory- Using The Wooden Dummy

    I posted a video a couple years ago with me doing some jong work and judging from some of the comments I could see alot of people both...
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    Whats the actual weight class? Its usually like...

    Whats the actual weight class? Its usually like 170-179 in which case i wouldn't worry about cutting weight at all.

    I'm actually against cutting weight for a comp thru dehydration. I advise eating...
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    Different things work for different people based...

    Different things work for different people based on body type activity levels etc. However, there is a mathmatical formula for losing weight. Back during my competition years I tried lots of bad diet...
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