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  1. Thread: Insomnia

    by SteveLau
    Replies
    13
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    4,428

    My guess is that living in a high pressure...

    My guess is that living in a high pressure society, insomnia is common. Being an old man is also has more trouble in having a good sleep. The enlarged prostrate will make him go to the toilet at...
  2. Thread: Insomnia

    by SteveLau
    Replies
    13
    Views
    4,428

    I just got info somewhere recently on drinking...

    I just got info somewhere recently on drinking wine to help fall asleep an hour before rest. It stated there are pro and con in the method. And besides, drinking alcoholic beverage everyday or even...
  3. Thread: Insomnia

    by SteveLau
    Replies
    13
    Views
    4,428

    Insomnia is common problem in today's busy...

    Insomnia is common problem in today's busy society. I have that too, thought it is not serious to the point to take medication to resolve it. IMHO, change of life style is an important step in the...
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