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    Okay, okay. Here's the real study...

    ... I just posted the news coverage above because the photo is so bad. A Scar-Jo look-alike with horrible Tai Chi alignment? All hail the exposed midriff!

    Seriously now, here's the latest study...
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    Losing belly fat after 50

    Hey now. This speaks to me.
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    Thought I posted this already

    Maybe I saw it in the news but it was too hard to copy&paste.



    threads
    Tai-Chi-as-medicine
    covid
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    The Effectiveness of Tai Chi in Patients With Breast Cancer

    Not overly conclusive.
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    Tai Chi for coronavirus disease 2019 in recovery period

    threads
    Tai-Chi-as-medicine
    covid
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    This article is dated too...

    ...and I don't quite agree with it, but it's relevant to our forum here.




    THREADS
    Tai Chi as medicine
    Baduanjin]
    COVID-19
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    Tai Chi in quarantine

    This isn't quite Tai Chi as medicine, unless you count COVID-19 quarantine activities as medicine. However, if I ever get quarantined like this, It'll surely be my Kung Fu practice that keeps me...
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    Traditional Chinese medicine nurses lead COVID-19 patients practice Tai Chi

    https://www.youtube.com/watch?v=JnbjACXp-SE


    THREADS
    Tai Chi as medicine
    COVID-19
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    Continued from previous post

    THREADS
    Tai Chi as medicine
    COVID-19
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    Continued from previous post

    continued next post
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    Never practiced in a hazmat suit before...

    continued next post
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    Tai Chi helps reinvigorate stem cells

    Here's the abstract for the article behind recent news of Tai Chi and Stem Cells.
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    Yoga, Tai Chi, and Qigong for Back Pain

    Whenever the Tai Chi & Qigong newsfeeds have several articles on the same topic, it's the result of a recently published study. I always search for the original source to post here. This is the...
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    Posting this for the science links which I've copied for you.

    There's an embedded vid too.
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    Tai Chi: Postural Balance & Dementia

    THREADS
    Tai Chi as medicine
    Fall prevention
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    Tai Chi & MS

    As always, I'm curious about the details of which style of Tai Chi and meditation, but not curious enough to watch the video yet. :o
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    Effects of Mind‐Body Exercises on Cognitive Function in Older Adults: A Meta‐Analysi

    And trolls call Tai Chi 'dance' as a derogatory jab...:rolleyes:
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    Continued from previous post

    THREADS:
    Tai Chi as medicine
    Tai Ji Quan: Moving for Better Balance® (TJQMBB)
    Fall prevention
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    Continued from previous post

    continued next post
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    Continued from previous post

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    Continued from previous post

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    Tai Ji Quan: Moving for Better Balance [TJQMBB] & Fall Prevention

    continued next post
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    Adolescent depression

    I'm not sure what the scientific definition of 'mindfulness-based Tai Chi Chuan' is. A curt web search didn't turn up any answers for me. Anyone?
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    Copd

    THREADS:
    Simplified Yang 24 form?
    Tai Chi as medicine
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    New British Medical Journal report

    The visual abstract is really helpful but I'd have to screen shot that to copy it here. Just follow the link below. This is the source of all the fibromyalgia news.
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