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Thread: Protein, milk

  1. #1
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    Protein, milk

    Okay... So I know that your body accepts protein a lot better when its with milk, but what if your body doesnt like milk?
    It makes my nose and my ass run. Thats no fun.
    Any suggestions?
    "i would show them 8 hours of animal porn and beheadings in a single sitting then make them write a paper about italy." -GDA
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  2. #2
    I don't get on well with full fat milk. I drink a no fat variety and find it's fine. Tastes kind of watered down compared to full fat. Tried no fat?
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  3. #3
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    Mix it with water.

  4. #4
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    You could always try lactose free milk. Or soy milk. Or rice milk. Or the dreaded goat's milk.

    The lactose free milk really helped with my nose and arse problems. It still does make me gassy, though.

  5. #5
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    Your body accepts protein better when it's with milk?
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  6. #6
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    ??

    Yeah i've never heard that one

  7. #7
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    I think I read somewhere that raw milk digests the protein better because of all the enzymes in it that helps break it down. Most milk we buy gets heated to kill everything off. I'm not sure how much of a difference it makes though.
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    Last edited by stubbs; 03-18-2011 at 01:57 PM.

  8. #8
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    Yeah... there are certain enzymes in it that help...
    Been reading through my copy of "The anabolic primer"...
    Pretty interesting stuff in there.
    Kinda like how egg yolk makes more of the protein in the egg useable.
    I dont know enough to go into specifics... Im more directing my studies towards music again, hence asking here instead of doing a lot of research.

    In any case... Ill give it a shot, I guess Ill just go with 1 water, 1 no fat, 1 2% every day... Should help.

    Any other suggestions are greatly appreciated.
    "i would show them 8 hours of animal porn and beheadings in a single sitting then make them write a paper about italy." -GDA
    "he said there were tons of mantids fornicating everywhere. While he was there, he was sending me photos of mantis porn regularly." - Gene Ching

  9. #9
    Originally posted by Meat Shake
    I guess Ill just go with 1 water
    Dunno about your powder but I can't mix mine with water. Tastes vomilicious.
    "If trolling is an art then I am your yoda.if spelling counts, go elsewhere.........." - BL

    "I don't do much cardio." - Ironfist

    "Grip training is everything. I say this with CoC in hand." - abobo

  10. #10
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    I got muscle milk this time...It actually tastes pretty good with milk. I just try to look at it like vanilla yoohoo when I mix it with water... But yes, its disgusting. A bit easier to chug however...
    "i would show them 8 hours of animal porn and beheadings in a single sitting then make them write a paper about italy." -GDA
    "he said there were tons of mantids fornicating everywhere. While he was there, he was sending me photos of mantis porn regularly." - Gene Ching

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