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Thread: Bruces fitness routine

  1. #1
    stubbs Guest

    Bruces fitness routine

    can someone post Bruces Lee's weekly fitness routine for me with a brief explanaition of each exercise.

    also, does anyone here do his fitness routine or parts of it that work best for you?


    "satisfaction loses,and humility gains"

  2. #2
    Losttrak Guest

    one thing i learned...

    Doing static stances for long periods of time makes your kicks hit alot harder. They have more "stick" to them.

    "If you and I agree all the time, then one of us is unnecessary."

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