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Thread: chi kung?

  1. #1
    frosh2786 Guest

    chi kung?

    what is it all about? healing other? healing how? im a little confused by this...

  2. #2
    joedoe Guest
    My understanding is that Chi Kung (or Qigong) is mainly for development and control of Qi for the promotion of better health. By controlling your breathing you learn to control and build your Qi to enhance your own health. Once you have attained a certain level, you can then learn to use your Qi to help heal others.

    My understanding is pretty limited though, so seek more advice :).

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