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Thread: Longevity for elderly people

  1. #16
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    Our newest web article

    The Mystery Behind Centenarian Qigong Masters. READ The Scientific Foundation of the Ancient Chinese Secret of Youth by Dr. Yang, Jwing-Ming

    Gene Ching
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    Author of Shaolin Trips
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  2. #17
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    Jul 2018
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    Quote Originally Posted by Throwaway Child View Post

    THE WAY OF ENERGY - by Master Lam, Kam Chuen

    this is a perfect book for this subject
    Free books here ----> https://www.pdfdrive.com/search?q=TH...&em=&more=true
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    Last edited by pokomkno3; 04-12-2021 at 07:48 AM.

  3. #18
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    good qigong video ~I don't do the healing sounds ~ but I like the rest of it


  4. #19
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  5. #20
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    Quote Originally Posted by Throwaway Child View Post
    I think this is a really good workout if you have 1 hour to invest in your health feeling stronger & getting you chi circulating - since being out of work & unable to work too hard

    ----------------------https://www.youtube.com/watch?v=uDtmmk8YQvk
    here is the sticks and stones playlist ------> https://www.youtube.com/playlist?lis...KcRRULqGiqc_4-
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    Last edited by pokomkno3; 04-12-2021 at 07:49 AM.

  6. #21
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  7. #22
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    Last edited by pokomkno3; 04-12-2021 at 07:53 AM.

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