Kung Fu Training and Health [Archive] - Page 6

Does anyone have a link to the pushup program I posted a long time ago? (5 replies)
Validated Asthma Exercises? (1 replies)
another quiting smoking thread (106 replies)
when your grip gives before your main movers (30 replies)
Coach (9 replies)
Calculate the hits (6 replies)
Isometric Power For Everyone (6 replies)
Bye bye (16 replies)
Mind over matter (84 replies)
My CST Magazine article (7 replies)
My pics from the meet (53 replies)
What kind of Diet works for you? (37 replies)
Green Tea and Cancer (10 replies)
20-rep deadlift results... (10 replies)
Question (0 replies)
Cold showers. (17 replies)
Dangers of practising knees? (2 replies)
Starting weight programme. (22 replies)
fa_jing (19 replies)
Why most people weigh trains and little else (14 replies)
Feeling lightheaded and nauseous with intense training. (3 replies)
Let's talk about squats!!! (24 replies)
Andrew's workout blog (743 replies)
What's cooler than getting sick the week before a PL contest? (14 replies)
Creative Exercising (25 replies)
Hydroxycut: Yes or No ? (11 replies)
Losing weight (13 replies)
Gain weight or muscle mass?? (7 replies)
Heel Spurs: Any Advice For Treating Them ? (3 replies)
What to put on my potato? (11 replies)
Public Thanks (0 replies)
Deadlifted a car... (17 replies)
Ptp (10 replies)
Last interview with Grand Master John McSweeney (1 replies)
deadlift -- lean back at the top? (8 replies)
New Isometrics Site (30 replies)
So did anyone ever buy Pavel's new book? (6 replies)
A Novice's Kung Fu Blog (20 replies)
Kind of OT: Altitude (25 replies)
Grip Strength (29 replies)
I just bought a weight bench! (4 replies)
Critic this kid's feeding and moving plans for this day (15 replies)
The Decline of...well, declines! (9 replies)
Buying equipment (30 replies)
What I've been doing lately (9 replies)
Jumping on the KFM Blog bandwagon (42 replies)
nutrition for energy (4 replies)
Importance of aerobic fitness (7 replies)
ANyone know what sulbutiamine is? (11 replies)
Bodybuilders are sick! (39 replies)
August 2005: NO MORE CREATINE, NO MORE NOTHIN' !!!! (0 replies)
Tai Chi (21 replies)
Anabolic Diet (8 replies)
Help Finding Clip on This Forum? (6 replies)
Just Hit the Wall (17 replies)
bodyflow (3 replies)
minor back pain (19 replies)
Workout for a girl? (16 replies)
Bad Food Awards (14 replies)
cheap thick handled dumbbells (3 replies)
dit da jow reviews. (5 replies)
Sick, Sick, Sick (10 replies)
HBD Ka (3 replies)
Converting my Basement into a Training area (4 replies)
pass the jow! (32 replies)
Question on figuring Protine content of diet (8 replies)
Peaking with PTP? (10 replies)
Suggestions for hip strengthening? (8 replies)
Shin conditioning (20 replies)
My training plan, how does it look? (17 replies)
Overhead squat (6 replies)
No Squat Rack - HELP (16 replies)
more on fatigue (10 replies)
how long for supplements to have effect? (10 replies)
Creatine is poisonous or these people are smoking teh crack (10 replies)
quantity vs. quality, focused vs. un. (2 replies)
Remedies for Snoring? (24 replies)
Renzo Gracie does use weights (7 replies)
Benifits of Asian Health (2 replies)
developing my sexy Capoeira body (9 replies)
Getting a house! (29 replies)
Hardest pushups evAr (vid) (18 replies)
Latest nutritional news (8 replies)
Red's BLOG!!!!!!! (74 replies)
Injured finger. (11 replies)
Kung-Fu workout? (13 replies)
Nutrition Reference (28 replies)
[BOOK] Qigong Empowerment (14 replies)
whey? glutamine? what do i take? (11 replies)
A good day (20 replies)
Why synthol is nasty and you shouldn't use it (6 replies)
the effects of caffeine on weight loss (16 replies)
Workout questions (5 replies)
Nutrition talk (16 replies)
Therapy Help Plz (4 replies)
Critique of workout plan (4 replies)
for sevenstar, my and oso, and others (26 replies)
Training help (19 replies)
blog (57 replies)
Runner's Knee from Kung Fu? (1 replies)
speeding up recovery time (25 replies)
How to tie creatine in with daily meal cycle and workouts? (7 replies)
For your amusement (17 replies)
Bodybuilding Supplement Secrets Revealed by Bryan Kernan (1 replies)
Meat's Program, Stack (19 replies)
Training with strands (0 replies)
Inner thigh strengthers (14 replies)
Are you going to buy Pavel's new $97 (on sale for $77) book? (24 replies)
Which kettlebell to buy? (13 replies)
Make Your Own Protein Drink (4 replies)
Strongfortism and the martial artist (56 replies)
JP's Current Training Schedule (8 replies)
Got Iron? (15 replies)
Video of me training (14 replies)
Furey Ab Exercise? (12 replies)
heating protein powder? (30 replies)
Rate this drink (16 replies)
Whey Protein (50 replies)
exercises you've never heard of ... (8 replies)
Softwork DVD (17 replies)
blogging the bear (951 replies)
Good deal on protein powder (US) (3 replies)
Arthur Saxon on strength (32 replies)
new government dietary guidelines (17 replies)
Isometrics (19 replies)
What can you do for strength in the class? (42 replies)
Wing Chun 9 DVD on EBAY Great price (6 replies)
Getting Rid of Stretch Marks (33 replies)
Whats everyones thoughts on atkins? (89 replies)
ATTN healthy eaters, whats in your shopping cart? (12 replies)
The cossack drill (1 replies)
Analytical thought in fitness (0 replies)
omgwtfbbq? Amazon sells kettlebells? (8 replies)
NPs log.... (57 replies)
Deadlift update... (28 replies)
arthritis (9 replies)
help me - prepare to MT - what cana do? (24 replies)
Scheduling Bag Work and Weight Training Sessions (19 replies)
Vash Training Blog v2.0 (70 replies)
6pak problem (16 replies)
Scott Sonnon VHS tapes sale (0 replies)
Heavy bag (1 replies)
Weight training (3 replies)
Dit da jow and other balms/oils (5 replies)
Does anyone have this URL? (4 replies)
Bodyweight plyometrics and speed training (3 replies)
Is conditioning bad for you in the long term? (11 replies)
Deadlift/bw pullups contest in Chicago (and other cities) on March 12, 2005 (15 replies)
Stance Help (7 replies)
Let's talk about IronFist's squat (6 replies)
I might not post as much (16 replies)
speed bag question (2 replies)
Clips of Tony Cecchine (catch wrestling) lifting weights (1 replies)
New kung fu workout plan. Opinions? (17 replies)
Tendonitus is caused by cracking joints: fact or fiction? (9 replies)
will my training have much benefit at all? (5 replies)
Will I get injure this way? (6 replies)
Powerblocks work as stonelocks? (4 replies)
Jack Dempsey's training program (0 replies)
Weight training (2 replies)
question about stretching machines (5 replies)
KB's again. (7 replies)
Protein, milk (9 replies)
For how long can you maintain "maintenance" training? (2 replies)
The spotting thread (9 replies)
I actually felt strong in the gym last Friday (12 replies)
Chief Fox's training journal (251 replies)
attn: Iron re: full squats (8 replies)
Yet another BB Training Blog (149 replies)
Knee problem (3 replies)
Training again (3 replies)
Arms in squat (6 replies)
Summitting Rainier (0 replies)
Big Feet and Non-Sticky Shoes (5 replies)
IronMind catalogue (26 replies)
Catching your second wind (3 replies)
Any immune boosting ideas? (16 replies)
Tendonitis (10 replies)
What do I do? (10 replies)
Virtual Exercise (2 replies)
Advice on a heavy bag (5 replies)
Mono/glandular fever (21 replies)
Become a Certified Personal Trainer? (19 replies)
A Client?! (11 replies)
The slower you heat tea up...the longer it stays hot... (23 replies)
Protein bars (3 replies)
Forget steroids (2 replies)
Knees click (8 replies)
Isometrics for speed (22 replies)
20 rep deadlift program... (42 replies)
Best Workout Abs video? (1 replies)
Did this forum get purged? (3 replies)
2x / week workout (8 replies)
Pull up question (63 replies)
Best Protien (11 replies)
For the Kettlebell Hunters Out There... (3 replies)
Interesting weight lifting site (2 replies)
Lumpy shins (8 replies)
What skills do you focus on? (5 replies)
US Kettlebell product review (3 replies)
w00t new 10RM (9 replies)
Making "round" kicks faster (5 replies)
Best workout book evAr (5 replies)
Workout suggestions (2 replies)
Bodybuilder transformation from 220lbs to 296lbs (13 replies)
Great Workout for you guys! (6 replies)
the december challenge (74 replies)
Strongfort Advanced Course now on sandow site (0 replies)
how much (14 replies)
Squat 1,000lbs drug free? (10 replies)
Box squats are dangerous? (1 replies)
Which is easier to recover from? (11 replies)
Have you seen this? (1 replies)
How much cardio??? (13 replies)
Diet and martial arts (31 replies)
Magnetic Qi Gong (13 replies)
High Kicks ?! (16 replies)
Supplements - (Protein, Glutamine, Omega3, Creatine) (4 replies)
Question for someone who has 45lb Ivanko plates (6 replies)
Book, Physical Education In China (0 replies)
Holidays and failed attempts at restraint (vs. the pumpkin pie, etc) (10 replies)
Garmin GPS watch (a review) (4 replies)
Kettlebells vs Stone Locks (45 replies)
This shirt cracks me up so bad (41 replies)
Wheatgrass update (3 replies)
I just ordered a KB from everythingtrackandfield (29 replies)
homemade protein shake (27 replies)
Rainier Mountaineering Prep (29 replies)
When you get old... (4 replies)
What should I do first? (7 replies)
Building Strength Through Bodywieght Exercises (58 replies)
Nausea, headaches and dizziness (1 replies)
Who says Kung Fu Masters don't lift? (8 replies)
Book and Video Review Section (0 replies)
Nerve pain (6 replies)
I'm gonna do more training like this... (13 replies)
Vid of Gene Rychlak benching 1,005 lbs (19 replies)
Pushup Pyramids (19 replies)
HOw many times do u kick per day ? (23 replies)
Long Time Away (12 replies)
Stamina v. Fitness (11 replies)
Side Splits (19 replies)
ganglion (6 replies)
Rebreakable bricks (8 replies)
I might do some cardio (76 replies)
This may help ectomorphs bulk (34 replies)
No chin up bar? (39 replies)
Light Body (5 replies)
Look at this guy's bruise (21 replies)
Bone regeneration (17 replies)