- WHF books
- Congratulation to Kai Uwe Pel on new Position at Shanghai Chin Woo
- Jeuy Law Hon
- WHF books sets 1-16 form names?
- Whf book translations
- Tainan Mantis's Radio Silence
- Post your mantis pics here
- Ship Pal Gye?
- Question about one of the principles in the mantis system?
- Ilya Profatilov's Trip to China
- Shifu Kang Zhi Qiang
- Attn:Mr Cottrell
- Jon Funk's PM styles
- Nameless Outlaw
- Fan Hsudong's Beng Bu poems
- Favorite sets
- structural alignment
- Attn: Seung Ga Faat
- Fly Whisk
- mpegs again
- best wishes for a great new year
- praying Mantis set.
- Pan-Mantis Conference
- Wei Hsiaotang challenges his shrfu
- maryland schools
- Sun De Yao Seminar (Plum Blossom)
- art vs. money
- TCPM in Seattle?
- lost sifu....florida maybe?
- Home Made Forms
- another question about 18 lohan
- differences between 7*mantis and the other mantis styles
- mantis in Tokyo ?
- The modern Yantai, Shandong mantis scene?
- Hypothetical Master
- Yantai Beng Bu Genesis
- Mainland Mantis/ HK Mantis
- sparring in 7*praying mantis
- Some Questions
- Where is stealing the Peach?....
- sparring with full equipment
- Arthur D Agostino Jade Mountain Kung Fu Tai Chi ?
- grappling
- I Finally have Mantis Clip on Web Site
- throwing in mantis
- Wei Xiao Tang's books
- Are we trying to live in our master's shadow?
- Mandarin duck kick and mantis
- 2 Man Sets/Folded Form
- knees
- The Heart of a Lion can't go far on the Legs of a Chicken - Foundations!
- Relaxation Techniques
- Iron Body Training
- Robert Fleming?
- Plum Blossom w/ Sun De Yao Seminar NYC
- Training routines (solo)
- Some questions for Mantis108 about fajing
- kung fu videotapes
- kung fu bookstores in the Los Angeles area?
- Mimi Chan a Master? PHTIAERFNM
- What exactly is a Master?
- Seven Star Footwork
- PHTIAERFNM "Controling Emotions"
- 4 mantis Mepgs -wushu Vs.Wushu
- 4 mantis Mepgs - opinions/impressions?
- Shifu Henry Chung, Midland Michigan
- Seung Ga Faat's Anniversary Celebration
- Won Hon Fun Books again!
- Info on Mantis
- Monkey Footwork
- Baji Quan, Chang Quan ??
- Tournament Get Together
- Noel Ives - Seven Star
- Translation for Six Harmonies Praying Mantis Boxing ?
- Master with Cracked Fingers
- A tribute to Wei Hsiaotang
- New Mantis Message Board
- Four new Quicktime clips
- a whole BUNCH of new (fake) mantis styles for you!
- Chiu Leun Website
- Information on The Annual Workshop
- Front Leg Kick
- Praying Mantis in Beijing?
- att: SaMantis
- WL exchange
- Applications
- Sweeping the Tomb, of Two Great Mantis Masters.
- Why I left Wah Lum
- SUn Toi Kung Fu Alter
- Whatz this new Pong Lai all about anybody know?
- northern praying mantis
- to Tianan Mantis
- to Tainan Mantis, B tunks and Hua lin laoshi
- Shakespeare Chan
- Some thoughts on Tainan's Comments
- PM strength training
- training outside the class
- anyone know any history between chan poi and his student yao li?
- Talk
- Common Praying Mantis Forms?
- What happened to my post bei?
- Pong lai's reputation
- Saying Hi
- Over Zealous Moderator(s)?
- Fist of Penetrating Hammer
- 12 Ideas for Body Movement
- Dachengdao/Sun De Yao
- 7* or 8 step?
- any Nothern mantis teachers in UK (london)?
- anyone know this sifu?
- taiji mantis (PM Taiji)???
- Plum Flower Mantis: Zhai Kui Removing Helmet Form
- The begining
- Mantis Questions
- cleveland tournie
- Enters the door or penetrating hammer fist?
- Whats this for?
- Question from the south side
- Taiji mantis and Zhan zhuang
- Good information and anecdotes about GM Wei
- 18 Styles information ; Tongbei Quan
- Great Lakes tournment
- Tong Long Baht Bo Kuen/PM 8 Step Form
- WHF and CCM
- Wong Hon Fun's 7 Star Mantis Book Set?
- Siu Tong Long Tid Bit
- Wutan UK
- Practicing Forms
- Mantis concepts for discussion
- 7*Mantis Grandmaster?
- PMMAI--21st Anniversary
- wu bu quan description please
- Praying Mantis Exits the Cave
- Seminar Debriefing
- Thoughs on Power Side Forward
- yu shan's getting kicked off
- question
- Gin Fu Mark?
- Mod'ing the NPM Forum.
- Sifu Brendan Lai
- do they have drunken mantis in wah lum?
- Sealing The Legs For Takedown
- Video Clips
- Praying Mantis, kung-fu, violence ?
- New Mantis Student here
- Question for BTL & HKMantis?....
- Correct frame of mind for Chi Gung?
- Art D Investigates Tanglang
- The Sun Kik Praying Mantis Style?
- exchanging kung fu instructional tapes
- want videos of mantises fighting
- Training materials for a beginer
- some help with mantis terminology
- Systems/Styles
- download for plum flower fist form
- Why is 7* the most popular style of mantis?
- Does a Woodem Dummy have a place in PM
- Need a little help . . .
- PM Strength training
- One Hand Becomes Many Hands
- Solo arm conditioning?
- forms origin
- Grand Ultimate Plum Blossom, 7 Star and Zhaiyao
- Author and age of 7 Star forms ?
- Timeframe
- Mantis efficience vs other arts and real world situations?
- are forms really enough?
- yi,er,san,si,wu,liu - lu zhai yao?
- the true staff?
- Weakness
- Mantis Quarterly
- To Kai Uwe Pel
- Praying mantis two man set....
- Fan Yu Tung Stance's Mainland & Hong Kong 7* Mantis.....
- What other styles are taught in praying mantis?
- Goose Palm
- Black Tiger Cross
- wah lum
- Sonnet From A Great Grandmaster
- Looking for feedback on Sifu Paul Eng's School in Campbell, CA
- Traditional Frog Jumps
- Fanche Lulu Chui
- Mantis in Ireland?
- Sun De Yao Seminar in NYC
- Swordform
- Mantis in light of MMA
- Pai An Revisited
- mantis kung fu books from 1970's
- Mantis FAQ
- Praying Mantis and Wing Chun
- Tanglang Directory
- Bruce Lee
- Some don't like the look of Mantis
- Iron body training in tai chi praying mantis?
- Praying Mantis movies
- new to northern mantis - any great teachers in new york?
- which video do you recomend?
- Yantai, Wah Lum, Da Beng Bu
- Tigerhook and Dao
- 8 Step and Best Mantis Training
- Video of Chiu Chi Man
- John Funk- Peole: This is for you..a question..
- wah lum weapons
- 12 Keyword Formula
- Chin Woo and Kai Uwe Pel
- What do you think about this school?
- Yu Hai's Praying Mantis
- Learn something new every day
- New Inside Kung Fu Mantis Article
- Ding Chi Choi and Jyun Choi
- Repy ....to Chin Woo's, Mr. Kai Uwe Pel
- how to contact www.thebamboogrove.com?
- wouldn't a glossary of terms be nice?
- information on john chang
- Mantis Glossary of Terminology
- A Question Of Time
- how many forms do you think there are in wah lum?
- Descending Eagle Palm
- mainland training
- Functions of Hook
- Schools in North Carolina
- Sword Polisher's Record . . .
- Praying mantis books
- How Much Martial Intent Shoud Be Shown When Performing Your Sets?
- What is your workout for mantis?
- punching bags for praying mantis
- SabBa Lohon chi Gung
- A Mantis question about Fittness programs
- Kickin
- White ape exits cave
- Sifu Chiu Leun Website UPDATE
- Pao Shan Shou
- wah lum in columbus
- exchanging kung fu instructional tapes
- Praying Mantis Waist-Chop?
- Yu Shan!!!
- Origin of Single Thrust Flowers Form?
- Meaning of Form-Names
- vid clip section of session 4 for Grim
- The eighteen systems poem/singing
- wah lum handbook
- Full Vid Clip of Ba Bu Session 4
- Session 4 Vid Clip link
- Mirroring - training both sides
- Jackie Chan Praying Mantis
- Mantis Seminar: Hall of Fame
- Mantis Seminar Report
- What is the differnces, between Northern and Southern Mantis?
- bugs in Florida
- Shi Zheng Zong