1. Announcement:
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Threads 2776 to 2800 of 4145

Forum: Kung Fu Training and Health

Information exchange on the art and science of Kung Fu training, including fitness, performance, and injury rehab and prevention.

  1. Sticky Thread Sticky: Strength Training Links

    Started by Destrous9, 04-18-2001 09:47 PM
    16 Pages •
    1 2 3 4 5 ... 16
    penus enhancement, power, strength training, testosterone, training
    • Replies: 231
    • Views: 223,276
    taizukungfu
    09-21-2018, 12:09 AM Go to last post

  1. Smile Split exercizes

    Started by VoidNinja, 03-10-2003 02:44 AM
    • Replies: 4
    • Views: 1,736
    Kungfu boy
    03-12-2003, 09:13 AM Go to last post

  2. Joints

    Started by Oso, 03-05-2003 09:07 AM
    • Replies: 14
    • Views: 2,266
    Royal Dragon
    03-11-2003, 08:49 PM Go to last post

  3. Thumbs up Can you help me make a workout?

    Started by scotty1, 03-09-2003 01:37 AM
    • Replies: 7
    • Views: 1,214
    scotty1
    03-11-2003, 08:27 PM Go to last post

  4. Working out & eating

    Started by joedoe, 02-26-2003 04:12 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 3,058
    Serpent
    03-10-2003, 09:56 PM Go to last post

  5. What kind of exercise is hitting the heavy bag?

    Started by fa_jing, 02-28-2003 03:48 PM
    • Replies: 7
    • Views: 999
    Knifefighter
    03-10-2003, 12:14 PM Go to last post

  6. skilled kid

    Started by VoidNinja, 03-10-2003 02:49 AM
    • Replies: 2
    • Views: 1,228
    Ether
    03-10-2003, 08:48 AM Go to last post

  7. safe knuckle conditioning

    Started by lau gar, 03-09-2003 12:19 PM
    • Replies: 3
    • Views: 1,884
    lau gar
    03-10-2003, 08:38 AM Go to last post

  8. limitation of dumbells

    Started by abobo, 10-15-2002 03:53 AM
    • Replies: 8
    • Views: 2,477
    Knifefighter
    03-07-2003, 12:43 PM Go to last post

  9. EZ vs. straight bar curls

    Started by Kungfu boy, 03-02-2003 05:17 AM
    • Replies: 5
    • Views: 2,081
    Knifefighter
    03-07-2003, 12:32 PM Go to last post

  10. Question feeling THE BURN after wieght training

    Started by morbicid, 02-28-2003 02:04 PM
    • Replies: 6
    • Views: 837
    Knifefighter
    03-07-2003, 12:01 PM Go to last post

  11. Calcium deficiency

    Started by Souljah, 02-24-2003 05:46 PM
    • Replies: 12
    • Views: 2,445
    Cody
    03-06-2003, 06:07 PM Go to last post

  12. Here's a pic

    Started by IronFist, 02-24-2003 02:15 PM
    4 Pages •
    1 2 3 4
    • Replies: 45
    • Views: 8,236
    GunnedDownAtrocity
    03-06-2003, 03:02 AM Go to last post

  13. Hips

    Started by jong_052003, 03-04-2003 05:27 PM
    • Replies: 3
    • Views: 859
    Serpent
    03-05-2003, 10:38 PM Go to last post

  14. how does one reach a state of hypertrophy?

    Started by morbicid, 02-25-2003 12:41 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 2,456
    ElPietro
    03-05-2003, 12:42 PM Go to last post

  15. I found that 'eye correcting' link again :)

    Started by TzuChan, 03-01-2003 02:19 PM
    • Replies: 4
    • Views: 772
    Former castleva
    03-04-2003, 02:35 PM Go to last post

  16. Question floor to ceiling or speed ball

    Started by maccajim, 03-02-2003 07:37 PM
    • Replies: 3
    • Views: 1,387
    Cheese Dog
    03-04-2003, 01:49 PM Go to last post

  17. selling stuff.... (lots of dvds)

    Started by inic, 03-01-2003 09:42 AM
    • Replies: 7
    • Views: 672
    inic
    03-03-2003, 11:14 AM Go to last post

  18. Training your shoulders, without weightlifting ?

    Started by TzuChan, 02-26-2003 04:17 AM
    2 Pages •
    1 2
    • Replies: 28
    • Views: 3,980
    SevenStar
    03-02-2003, 10:21 PM Go to last post

  19. neck pain

    Started by abobo, 02-28-2003 09:50 PM
    • Replies: 1
    • Views: 1,003
    DuLayLoMo
    03-02-2003, 11:49 AM Go to last post

  20. Should you avoid lifting heavy weights every week?

    Started by phantom, 03-01-2003 01:22 PM
    • Replies: 3
    • Views: 1,300
    Former castleva
    03-02-2003, 11:17 AM Go to last post

  21. pulled stomach muscle?

    Started by inic, 03-01-2003 10:46 AM
    • Replies: 1
    • Views: 561
    rubthebuddha
    03-01-2003, 10:15 PM Go to last post

  22. Loseing weight but not strength.

    Started by Liokault, 03-01-2003 11:41 AM
    • Replies: 4
    • Views: 663
    SevenStar
    03-01-2003, 04:44 PM Go to last post

  23. I have tried....

    Started by scotty1, 02-28-2003 07:36 PM
    • Replies: 0
    • Views: 435
    scotty1
    02-28-2003, 07:36 PM Go to last post

  24. Exclamation Bodyweight routine, no equipment!!

    Started by scotty1, 01-04-2003 05:45 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 1,275
    scotty1
    02-28-2003, 07:29 PM Go to last post

  25. strange HIT articles

    Started by abobo, 02-27-2003 07:52 PM
    • Replies: 2
    • Views: 968
    Suntzu
    02-28-2003, 02:02 PM Go to last post
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