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Not to mention, if you cant describe what you do, that means you dont have the process, you cant repeat the act or body structure.
Thus, again, if one cant answer the two entry level questions above, that mean one doesnt have a good handling of what one is doing. or one doesnt know the dynamic system.
How to perform dynamic physical skills can't be described since the performance is ever-changing. How can you describe how to surf? How can you describe how to ride a bike? Or how to ski? These things are learned by doing them. And you can't intellectualize the process because the adjustments take place too quickly for the conscious mind.
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Subcouncious? LOL
Isnt it you are the one want to exam every TCMA in term of Scientific? now, explain you stuffs with Physics otherwise, you are fantasying.
Well, that's what Helio thought. And it's what I know to be true.