To clarify, I'm interested in how people integrate strength training into their existing routine / life instead of an actual workout. For example, squeezing a gripper during a subway commute.
Type: Posts; User: madhusudan
To clarify, I'm interested in how people integrate strength training into their existing routine / life instead of an actual workout. For example, squeezing a gripper during a subway commute.
What do you do for strength that isn't exactly mainstream? I like activities that have multiple purposes, which I call true multitasking.
I walk fair distances at work and purposely carry a...
I was referring to this quote from the interview: "Fong Sifu was on the cover of the very first IKF magazine I ever read…"
The diagram above is interesting in that it defies logic. This concept rests in an understanding beyond everyday thought, which makes perfect sense. My limited understanding of the middle way in...
Cool story. I wonder if this was the magazine cover: http://www.ma-mags.com/Mags/IKF70/IKF%201974-07%20Cov.jpg
Living in the current state of total information overload I find it easiest to frame the situation like this: If you don't know the producer, you're certainly eating something you wouldn't...
The two man set needs more twirling.
We might add the Tibetan Buddhist Yogin Shabkar to the list. I believe one of his important foci is on vegetarianism. Here is a link:
http://www.shabkar.org
Yes, I also meant to mention my appreciation for the videos. Cool stuff.
Nice thread. My favorite hot sauces are made by El Yucateco. Their red, green and black habanero sauces are good, but to me the standout is the chipotle sauce. I prepare food only in order to have...
I've enjoyed reading some of the recent posts in this thread and agree with the general consensus. Allegory is symbolic. It is very dense to take it literally. Many (most?) people are stuck in...
headbutt or sack shot
It's good to pay attention to body feel. So, I think you're on the right track in being aware. I like John's idea of holding a pencil betwixt the shoulder blades. I imagine a sharp point poking...
Awesome photos. Here's one more.
If it is time to throw, it happens. Technique is dictated by your intent and the situation as it presents itself.
Please post the continuation of the articles when you get the chance. I haven't seen the fighting theory one before. Thanks.
It's funny that this needs to be said, but it does.
I showed a friend into MMA a palm set. His response was, "Yeah, but what if the fight doesn't go down that exact way?" This was, in his view,...
For me, the Kyokushin I did really helped with aggression, attacking and punching power. Though I train solo for now, due to funds, I do have that in my background, so it helps with reality....
His famous line is something like, "I can't get no respect."
Here is an idea I am playing with:
We all know kung fu is the Rodney Dangerfield of fighting. It is deserved. This is because free competition was replaced as the ultimate measure of competency....
In the spirit of debate, I respectfully offer a somewhat different take.
Genes are expressed in an environment. We can see this in how average height has increased in Asia after more protein and...
I pretty much agree with the idea of moderation and eating whatever. Look at pictures of people from the 40s and 50s. Men were generally thin and wiry-strong. They mostly ate a diet of meat, veggies...
I like low cost DIY stuff and am just about to make a sandbag for home workouts. Most people seem to recommend using wood pellets rather than actual sand. The links are easy to find online. Here is...
Both in meaning and grammar, only "trend" works.
That was a cool vid. Looks like stuff I do.