Alright everyone, let's get this forum going a little more. It's been kinda slow lately.

How do you like to apply the 8 basic movements of wardoff, rollback, press, push, pulldown, split, elbow, and shoulder? I'm talking about an unrehearsed fullcontact situation. Do you have any favorite techniques that you use that utilizes one (or more) of the eight basic movements? Tell us about it. Don't just say "I like _____" or "pengjin is in everything".