Quote Originally Posted by Lbtsang View Post
the nerves in the hands connected to the eyes and the heart? wow i never knew that. thanks fer tellin me now i make sure not to mess them up ^^. also what do you mean by proceed slowly? like dont train too much?

thx for all the help
By proceeding slowly I mean dont think results come overnight.
Internal Training is a Marathon...not a Sprint.

The body needs time to adjust to Iron Palm training, even under the best supervision and proper Medicines and Herbs.

Here are a couple of Charts showing key Meridian/ Acupuncture Points...I will try and find more detailed ones

http://www.karate.butsu.net/anatomy/skeleton.gif

http://www.russbo.com/seidokan/seidokan_iron_palm.htm

http://images.google.com/imgres?imgu...3Doff%26sa%3DG

http://images.google.com/imgres?imgu...3Doff%26sa%3DG

http://www.tcmcentral.com/Acupuncture/acu_EAR.htm

http://www.tcmcentral.com/Acupuncture/acu_channels.htm