Quote Originally Posted by SPJ View Post
the chinese is

yong yi bu yong li

use yi and do not use force/li.

to practice the posture with intent

this is to fine tune your moves/postures.

you are sensing and recieving feedbacks from all aspects of your movements.

if you use force, you are focusing your power into a certain direction

it is difficult to detect or sense all the in's and out's of your move/posture.

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So how do you do it at the fajin instant?