hello who grunt when go to gym to show you have strongÉ
yes
no
hello who grunt when go to gym to show you have strongÉ
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
You need a sometimes vote!
Years ago, I read a study that suggested that grunting when you lift heavy weights is a way to control one's exhalation.
Sometimes I roar. Especially when I work out at home.
For whoso comes amongst many shall one day find that no one man is by so far the mightiest of all.
only when i show your momz how strong i am
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"
When using the valsalva maneuver, a quick yell or grunt increases the pressure on the abdominal wall, allowing for a momentary increase in power.
So, yeah.
It is better to have less thunder in the mouth and more lightning in the hand. - Apache Proverb
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"
Lol, had they ever used a belt before?
It is better to have less thunder in the mouth and more lightning in the hand. - Apache Proverb
i don't think so...something about belts promoting bad form...but, then again, they didn't believe in glove use or opposing grip on heavy deads.
"George never did wake up. And, even all that talking didn't make death any easier...at least not for us. Maybe, in the end, all you can really hope for is that your last thought is a nice one...even if it's just about the taste of a nice cold beer."
"If you find the right balance between desperation and fear you can make people believe anything"
"Is enlightenment even possible? Or, did I drive by it like a missed exit?"
It's simpler than you think.
I could be completely wrong"
Well i'm with them on gloves. I don't think they're needed.
As for the alternating grip, they're useful once you're past weight that double overhand can handle.
Hook grip is where it's at with heavy weight, though. Just takes a while to get used to it.
It is better to have less thunder in the mouth and more lightning in the hand. - Apache Proverb
do u guys prefer HENG or HA
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC
I guess it depends on whether your aim is to be good at shouting, or bringing more power into your movements.
Last edited by bawang; 08-22-2011 at 05:38 AM.
Honorary African American
grandmaster instructor of Wombat Combat The Lost Art of Anal Destruction™®LLC .
Senior Business Director at TEAM ASSHAMMER consulting services ™®LLC