Cultivating Chi

[YouKnowWho]

Very interesting and like the analogy....So this practice how do you feel it moves your chi...in what way...Also the pulling back force hard...do you see this as training your jerking power or jing more?

Chi to me is breathing. The cultivating Chi is only to make your body strong. It's indirect to combat but not direct. The XingYi system does't have Chi Gong. The solo form training is the Chi Gong. You build your body from outside in.