Quote Originally Posted by Ragnor View Post
... Can I ask from you experienced guy though. Is he striking hard in the vid. It certainly looks that way but am I being fooled by the dummy not being very stable?
He's not doing any more than what I'd call "heavy touching", as opposed to any kind of "striking" or "hitting" at all.
The dummy is both light and "loose" (construction-wise).

OTOH, there is a time and place for "heavy touching" and dummies "of that sort".
(although neither of those is "the last word" in training activity or equipment)