Liangshan Ziwumen Kung Fu Series Vol 3: Chuojiao Lianhuantui
Jan 20, 2026
Level: Intermediate
Vol 3: Chuojiao Lianhuantui 戳脚连环腿 Chuojiao Lianhuantui is an unusual style of traditional Ziwumen Kung Fu that deploys powerful leg techniques. According to legend, this form was created a heroes of Outlaws of the Marsh, the tiger-slayer Wu Song. The full name is Chuojiao Lianhuantui which means ‘poking feet, linking legs’. This Choujiao form is presented with extensive applications and variations, including defense against armed assailants.

5 Element Qigong: FIRE (Heart)
Beginner

5 Element Qigong: WATER (Kidney)
Beginner

5 Element Qigong: WOOD (Liver)
Beginner

5 Element Qigong: METAL (Lung)
Beginner

Arousing the Dragon Qigong
Intermediate

Shaolin Wooden Dummy (Muk Yan Jong): Volume 2
Beginner

Shaolin Wooden Dummy (Muk Yan Jong): Volume 1
Beginner

Chinese Daggers: Single and Double Dagger Methods
Intermediate
