Sanshou - Volume 1: Fundamentals & Rules

Level: Intermediate

Sanshou - Volume 1: Fundamentals & Rules features 4-time National Full Contact Sanshou Champion Cung Le begins with an invigorating warm up then goes on to demonstrate and offer his winning tips for the basic jabs, cross punch, hook punch, upper cut, kicks. Also covered in the video are the proper type and use of training equipment and the basic rules of Sanshou.