Sanshou - Volume 3: Effective Takedowns
Nov 21, 2025
Level: Intermediate
Sanshou - Volume 3: Effective Takedowns includes slow and fast motion demonstrations of a variety of throws and takedowns for each type of kick, leg uproots, as well as sweeps and leg catches that are the key to creating your own winning strategy.

Arousing the Dragon Qigong
Intermediate

Shaolin Wooden Dummy (Muk Yan Jong): Volume 2
Beginner

Shaolin Wooden Dummy (Muk Yan Jong): Volume 1
Beginner

Chinese Daggers: Single and Double Dagger Methods
Intermediate

Chinese Military Series: 24 Killing Blows of the Chinese Military
Intermediate

Chinese Military Series: Fingertip Handstands (The One-Finger Zen Training Method)
Intermediate

O-Mei Pure Wind Fan
Beginner

Liangshan Ziwumen Kung Fu Series Vol 3: Chuojiao Lianhuantui
Intermediate
