Sport Jujitsu Vol. 1: Fundamentals and Basic Techniques
Mar 26, 2026
Level: Beginner
Exercises, methods of warm up, break falls, fighting ranges, basic techniques of hand strikes, kicks, takedowns, locks, combination skills, and self defense applications.
Pear Flower Spear
Beginner
Chen Style Taijiquan: Xin Jia Yi Lu
Beginner
Chen Style Taijiquan: Lao Jia Er Lu
Beginner
Chen Taiji Straight Sword and Five Methods of Push Hands
Beginner
Chen Style Taijiquan: Lao Jia Yi Lu
Beginner
5 Element Qigong: Earth (Stomach)
Beginner
5 Element Qigong: FIRE (Heart)
Beginner
5 Element Qigong: WATER (Kidney)
Beginner