KUNG FU TAI CHI FALL 2018
Kung Fu is far more than just a fighting technique—it is a lifelong discipline that nurtures both the body and the mind. Rooted in centuries of wisdom, traditional Kung Fu emphasizes balance, breathing, strength, and flow. Each movement is designed not only for defense or performance, but also for developing core strength, joint mobility, and overall physical health. Practicing Kung Fu regularly helps improve posture, flexibility, and coordination. It strengthens the cardiovascular system and enhances muscle tone, while the controlled breathing techniques can lower stress levels and promote better mental focus. For older adults, Kung Fu provides a low-impact yet highly effective way to stay active, improve balance, and reduce the risk of injury. Beyond the physical benefits, Kung Fu teaches discipline, patience, and inner calm. Whether you're young or old, a beginner or an experienced martial artist, Kung Fu can be a powerful tool to improve your quality of life—one mindful movement at a time.
TABLE OF CONTENTS
Cover Story
Meet the Martial Star of Netflix’s Wu Assassins, Iko Uwais
By Gene Ching
2019 Tiger Claw Elite Championships:
Tiger Claw Elite KungFuMagazine.com Championships
The 7th Annual Tiger Claw Elite Taekwondo Championship
Tiger Claw Elite KungFuMagazine.com Championships Grand Champions
The 10th Annual WildAid Tiger Champion
2nd Annual Ku Yu-Cheung Bak Sil Lum Championship
The International Wushu Sanshou Dao Association Grand Champions
The 1st Tiger Claw Elite KungFuMagazine.com Wooden Dummy Championship
Top Schools and Supporting School
KUNG FU TAI CHI DAY
Push Hands Championship
Tiger Claw Elite KungFuMagazine.com Championships Staff & Volunteers
Tiger Claw Elite KungFuMagazine.com Championships Sponsors
Features
The Shaolin Monastery of Korea
By Nathan Smith
Chen Taijiquan Qinna
Discerning Principles for Practical Learning
By Emilio Alpanseque
Chopping the Mountain
The Pi Shan of Five Element Tongbeiquan
By Huan Zhang
Interpolating the Internal in Yau Kung Moon
By Williy Pang
They Fight Like They Train
By Donivan Blair
Getting Shredded with Traditional Weapons, Kung Fu, Weightlifting and the Heavy Guandao
By Gene Ching
Shaolin Eagle Claw Wooden Dummy
By Dong Wang and Shou Chen with Zhao Xiaohu
Sword and Shield
By Daniel Kun
Featured Weapon
Dadao
Tournaments - Events - News
Sifu Bryant Fong Accepts Disciples
By Gene Ching
The 5th Annual Martial Arts Studies Conference
By Paul Bowman
USA Wushu Sanda Team Members Selected
By Benny Meng
Fast Forward to the Fight Scenes:
More Remakes, Reboots and Some Troubled Productions
Kung Fu Horoscope