Cover Story
Ray Park
The Force of Wushu
By Gene Ching
Wushu, Weight Training and You
By Greg Lynch Jr.
Shaolin’s Ultimate in Strength Training
90 Pounds of Solid Steel Guan Gong Da Dao
By Chris Friedman
Reflections on the Rise of Women’s Sanda
By Emilio Alpanseque
A Few Self Defense Techniques that Women Should Know
By Masoud Hayeri Khiavi
When Push Comes to Shove
The 5 Styles of Taiji and Their Strengths in Push Hands
By Gene Ching with Gigi Oh
Breaking into the Martial Arts
By Brian Kuttel
8 Strikes, 8 Forbidden Strikes
By Gene Ching
Taming the Tiger and Internal Power
By Robert Santee, PhD
Featured Weapon
Twin Melon Hammers
Tournment - Events - News
Clawmarks
By Gene Ching
Marching into the Storm
U.C. Berkeley’s 24th Annual Chinese Martial Arts Tournament
By Gene Ching
Chollywood Rising: China Awakens





