Kung Fu Training and Health [Archive] - Page 5

A review of Iron Mind Tough-As-Nails™ Sandbag Set (5 replies)
Total Gym (21 replies)
Training Advice Please (5 replies)
Running and times... (9 replies)
Great Isometric Site (0 replies)
Excuses to not workout (14 replies)
Max's Accountability (6 replies)
training after knee replacement?? (1 replies)
My WebBlog (0 replies)
any books or videos on Plum Flower post training (11 replies)
Need a check up from the neck up (6 replies)
Mmm! Massage! (20 replies)
Hand strength and bands (9 replies)
I am so out of shape. . . . (12 replies)
How do you workout? (10 replies)
Shin Conditioning (28 replies)
Quick question about sholders (25 replies)
I busted my Wave heavybag yesterday! (7 replies)
leveling lifting equipment in your basement (5 replies)
Bodyweight or Resistance Training? (1 replies)
Bodhitree could die? (6 replies)
One Last Hurrah (60 replies)
Increase in waste size from muscle? (5 replies)
Knuckle Conditioning (6 replies)
OW! injury help (2 replies)
Chronic Pain Disability & Training (8 replies)
hardened bruise (10 replies)
I love to eat. (gut removal?) (7 replies)
Lump in my arm (4 replies)
fitness programs (11 replies)
Indian Physical Culture/ Hand Finger Training (2 replies)
Ironmind Products (3 replies)
How about this? (0 replies)
Your worst nightmare (11 replies)
New pics (58 replies)
Flexability (8 replies)
Plyometrics thoughts (14 replies)
2 GoldMedals in SanShou for RMAX (3 replies)
Really i am a genetic freak hiding in a normal persons body ....... help with weights (15 replies)
Has anyone used weighted vests ? (17 replies)
New PTP Bear Cycle (18 replies)
The importance of bag work (12 replies)
Suggestions for breakfast before LONG daunting sash test (10 replies)
Iron crotch to the limit (7 replies)
PowerFlow™ Seminar 11/27/05 Report (0 replies)
The Physical Body is not Enough! (1 replies)
Technique not important (2 replies)
Speed is not important (17 replies)
brief article on back training (0 replies)
Optimal Chemistry? (4 replies)
Strength not important (64 replies)
HF Blog (12 replies)
i own ford and iron fist (16 replies)
Ran/walked 5.25 miles (6 replies)
unknown leg injury...help !! (17 replies)
Random Training Stuff (7 replies)
Bragging - so hot right now (21 replies)
Training at Wudang Taoist Kung Fu Academy? (2 replies)
New York City First Basic Cst Workshop (4 replies)
Low Cholesterol Whey??? (1 replies)
Hard Gainer: Gaining muscle mass while remaining athletic (33 replies)
Training with a Staff.. (10 replies)
a book on sports nutrition (8 replies)
Interesting page, wrong forum (0 replies)
Abs with weights (12 replies)
weight training advice (13 replies)
weight training frequency. how much? (66 replies)
Anyone buy this? (3 replies)
Beny Magnusson 426kg deadlift (vid) (2 replies)
CHI Where to put it... (5 replies)
training - parkour, acrobatics, enviroment (12 replies)
plantar warts (4 replies)
Injury (7 replies)
power clean & jerk 2 wheels (8 replies)
Pyrros Dimas (0 replies)
Sluggish season, effects training. (22 replies)
'tennis-ball' biceps?? (15 replies)
Early Recovery (10 replies)
Please help (5 replies)
Fun with lungs! (18 replies)
mickey is taking time...... to say hello to himself again (2 replies)
Top Hands, Wrist, Forearm Devices (7 replies)
Order Cardio then weights or (18 replies)
Dinosaur Training (4 replies)
Steve Reeves 100 rep squats? (9 replies)
Some thoughts on G.A.S. (3 replies)
The good old fashion way (4 replies)
Knee injury.... (5 replies)
Forget steroids... (8 replies)
Squat rack or Oly set? (9 replies)
Training in the Morning (4 replies)
Wudang Taoist Kung Fu Academy (28 replies)
stetch / lift (5 replies)
Big Medicine Ball (6 replies)
resting day nutricion - Tips? Ideas? (4 replies)
Fitness and the like (6 replies)
Breathing Mastery on the Treadmill (0 replies)
Worst deadlift ever caught on video (13 replies)
Re-Building Fitness (4 replies)
knee condition/strengthening (16 replies)
lapses in training (9 replies)
Need some advice... (9 replies)
Prasara Zwischenzugs (6 replies)
injury clinic? : busted finger (2 replies)
FITNESS AID:Charity Benefit Relief Fund Seminar (0 replies)
back exercises for a pregnant mrs. buddha (18 replies)
Too old to begin again? (6 replies)
Pullups (44 replies)
Wrist Wraps and Hand Training (4 replies)
HELP:Sparring situation (10 replies)
stand on one foot tips (10 replies)
Kettlebells (16 replies)
Charles Staley Article on T Nation... (2 replies)
wrists (4 replies)
14ers.... (8 replies)
Bodyfat scales. (3 replies)
Why Multi-Planar Mobility Training? (6 replies)
piriformis syndrome (20 replies)
Small Idea about BodyFlow (16 replies)
Captains of Crush Grippers (11 replies)
stamina training (24 replies)
Flavourings for whey protein? (9 replies)
Boost Your Training and Conditioning Through the Roof! (5 replies)
Power Cages (1 replies)
A New Era (of blogging) (51 replies)
Question : Are modifications to the ''DeFranco'' workout template possible?? (5 replies)
One handed pushups (13 replies)
Question : Best way to achieve the Bruce physique and function? (7 replies)
Too much tension... (6 replies)
Energy drinks/caffeine pills questions... (21 replies)
Sanshou Training (1 replies)
Pushups (3 replies)
Anyone here train early in the morning? (19 replies)
Good Athletic Training Article (7 replies)
the hypertrophy, the muscle gain, the fat loss, the blog of it - or not (8 replies)
Good stretches for a beginner. (8 replies)
Vegan Detox? (1 replies)
Tried one of those Century Leg Spreaders (23 replies)
CST and Rmax Workshop In NYC (0 replies)
Horrible squat form (vid) (7 replies)
Score ! (10 replies)
practicing forms from different styles (8 replies)
Helllo (4 replies)
Crossfit (80 replies)
acrobatic kung fu guy (1 replies)
Does anyone have any methods of increasing agility? (31 replies)
Combat Conditioning: A little closer to the well (2 replies)
chinese strength training (51 replies)
DIET : Anything special for Martial Arts and Working Out? (2 replies)
Roid Rage!! (11 replies)
Bone setters?Where are they? (3 replies)
Combat Conditioning (23 replies)
Can anyone recommend a good, clear anatomy book? (8 replies)
Alasdair's Blog (82 replies)
WoRkOuT HeLp: AdViCe On ThIs BrUcE InSpIrEd WoRkOuT PlEaSe? (4 replies)
Weighted pushups / pullups question(s)... (16 replies)
Where's that "sq-wat" or whatever page where that chick demonstrates the exercises? (8 replies)
Joining the BLOG bandwagon (2 replies)
Stretching recommendations? (14 replies)
Bodyfat calipers (1 replies)
How do you increase your strength, but not your size..? (64 replies)
A good bodyweight routine (1 replies)
Where to buy a good curl bar? (6 replies)
the quest for symmetry (7 replies)
8 one-arm pullups video (7 replies)
A week example of my CST Blog (3 replies)
Fun Little Experiment (13 replies)
Shaolin Kung Fu Training Methods (6 replies)
Little Guy Vs. Big guy (44 replies)
proper pushups (10 replies)
I met FooFighter!!!! (3 replies)
FooFighter: Need info on CST (1 replies)
Does anybody else remember carbo loading? (6 replies)
Active Recovery Workouts (7 replies)
Muscle Stimulator (3 replies)
bending iron rod with neck? (36 replies)
How do pro fighters stay heavy? (3 replies)
My Training Method [Choy Lay Fut] (7 replies)
Need quick advice! rotater cuff injury! (34 replies)
SomaLife? (0 replies)
A great way to condition your arms (31 replies)
The 14 Super Foods (16 replies)
Bicarbonate and sprints (6 replies)
Ten things Women don't want to see at the gym... (21 replies)
Hi... (5 replies)
Need advice.. (2 replies)
Ideas for eating healthier (25 replies)
Warrior Wellness/ Be Breathe Tapes for Sale (3 replies)
How to fix leg imbalance (4 replies)
Overtraining (8 replies)
Traditional training techniques? (15 replies)
selling my Shuai Jiao tape set (0 replies)
Pondering on pain and purpose (4 replies)
Isometrics for tendon strength (1 replies)
Creatine thoughts (51 replies)
Getting back to training after illness (1 replies)
Heavyweight Gainer 900: The Search for More Mass (17 replies)
I just did some cardio!!!!!!!! (27 replies)
Force Training (6 replies)
Strained or tore something? (7 replies)
Article on changing reps for different goals (16 replies)
Real Prowrestling (0 replies)
Dustin's drinking blog (1 replies)
Learning to lose - The food control blog (44 replies)
Aerobic fitness level aiding an-aerobic fitness... (3 replies)
Operation Lard Butt is in full effect (4 replies)
Bruised Elbow (21 replies)
thinking of giving up (12 replies)
*****land.net (work safe, I swear) (3 replies)
Help!!!! (23 replies)
Squats (7 replies)
iron body real or fake? (9 replies)
Good Weight Vest? (6 replies)
Creatine update (4 replies)
well, i guess here is my blog... (2 replies)
Supplements and MA training. (62 replies)
training experiment - more sets (7 replies)
Go on, Ask Dorian (14 replies)
raw eggs (30 replies)
Bench shirt failure vid (7 replies)
Omen from Eta CST Seminar (4 replies)
Cst Seminar Pics (7 replies)
Hajime no Seven - the second blog (935 replies)
Nicks Blog (81 replies)
headstand (5 replies)
BMI vs Body Fat % (4 replies)
Clean PR 225 (3 replies)
recovery (19 replies)
Russian 35LB Kettlebell for Sale (5 replies)
why difficult get teaching diploma in France??? (14 replies)
conditioning your shins (24 replies)
Look at this guy's squat and DL form (3 replies)
Need some tension removal tips (17 replies)
Help! (12 replies)
Down side to diet pills? (21 replies)
Working out without the use of your knee (4 replies)
Old injuries that keep coming back (15 replies)
differences in functional power, prettyboypower,mountain climber power,joint power (15 replies)
The Worst of the Worst: Training Myths Debunked (58 replies)
bodyweight exercises? (46 replies)
Neck muscle (32 replies)
Hey! It's the dumbell snatch clip!! (0 replies)
Creatine (40 replies)
Noni Juice (12 replies)
POM-pomegranete juice (5 replies)
new training ideas needed (21 replies)
Bridging? (10 replies)
I think I might try a few of these exercises (6 replies)
Shaolin Kungfu Master Shi yanjun (0 replies)
Fasting/Detoxification (11 replies)