Kung Fu Training and Health [Archive] - Kung Fu Magazine Forums

Master Yang Jwing-Ming Seminar in Indianapolis (0 replies)
Knockout Workouts (1 replies)
Shorinji Kempo Contact Gear... (0 replies)
Crocodile Crawl (0 replies)
Kicking speed and power - excercises (6 replies)
Chopfit (0 replies)
Way of the Hero (1 replies)
Coaching All The Way to Tournament (1 replies)
Master Yang Seminar in Indianapolis (1 replies)
Yuan Herong, Bodybuilder, TCM medic & Kung Fu fan (6 replies)
Iron Arms (1 replies)
Insomnia (13 replies)
Fitness Models (2 replies)
Training for Movies (10 replies)
Barre (1 replies)
Master Yang Chin Na and Health Seminars (0 replies)
how to learn kung fu in china (0 replies)
Orangetheory (6 replies)
Fitness Trends (1 replies)
Keto (12 replies)
Documentary on Ronnie Coleman (1 replies)
Fitness Gurus (5 replies)
Lululemon (6 replies)
Wa-Fu and other lesser known Shaolin arts (0 replies)
Back in Trouble . . . Again. (11 replies)
Planking (13 replies)
Stretching Books or Videos (0 replies)
Athleisure (23 replies)
Should I iget liability insurance? (2 replies)
Megaformer (1 replies)
Sciatic Nerve Pain : Return to Training (8 replies)
F45 (4 replies)
S&M Gym in Japan (6 replies)
Kung Fu conditioning bad? (1 replies)
Master Yang kung fu seminar April 2018 (2 replies)
Lein kuen but lein gung do lo yut cheung hoeng - Can this be reversed to a degree? (1 replies)
Who are kung fu masters who don't hold back in teaching? (28 replies)
Mok Yee Pai - Wooden Ear Plates (3 replies)
blood glucose chart (0 replies)
Wooden Dummy Training (6 replies)
Posture, Shoulder Stability, Power (2 replies)
Which styles of kung fu have the most rigorous training regimens? (9 replies)
HARD but smart training (11 replies)
Training after heart valve replacement (10 replies)
Most important muscles in kung fu and how to train them (3 replies)
Kung Fu breathing hints please? (6 replies)
two man bone on bone shin drills (35 replies)
Shuai Jiao Seminar in NYC December 11th (0 replies)
Kung Fu Rings (2 replies)
7 Styles of Fitness- MUST WATCH (3 replies)
Pushups (21 replies)
What is the best way to alternate among using various types of bags? (12 replies)
Ultimate Conditioning for Martial Arts by Loren Landow (1 replies)
Chinese weights and Harry Wongs Dynamic Tension exercises ? (7 replies)
Master Health Condition (36 replies)
I will be on Combat Radio tonight 9pm EST (0 replies)
History of Weight Lifting (0 replies)
Growing Long Hair & Kung Fu Power (20 replies)
What Exercise Do You Hate the Most? (4 replies)
David Gentle: The Strandpullers Super Scrapbook (FREE) (0 replies)
A Very Different Book for Bowflex Users (0 replies)
New Book on Vince Gironda: Vince's Secret Locker by Karl Coyne (1 replies)
Kung Fu Training Method (7 replies)
Brooks Kubik and Soloflex (13 replies)
Hard to Soft (19 replies)
The Late Henry Gong Sifu: Lower Spinal Rotation (3 replies)
Pork Chop's Meathead Blog (42 replies)
Which Road is Best? Please Discuss... (14 replies)
Ted Mancuso Article on Legwork (1 replies)
what kind of gloves and or wraps do i need for heavy bag training? (13 replies)
Muay Thai Bag vs Boxing heavy bag? pros and cons (1 replies)
Physical shape masters (40 replies)
explain the butt tuck to me (17 replies)
Book Review: In Praise of The Pomegranate: A Symbol of Human Immortality (2 replies)
Women and Steroids (1 replies)
Iron Palm experts... (64 replies)
Blindfold (3 replies)
Sarapin (0 replies)
4 training arguments demolished? (4 replies)
Private Martial Arts Coaching and Mentorship (4 replies)
Training at home (0 replies)
Kung Fu Weapon Posession In A Park (Ontario) (11 replies)
BTW: Steroids (9 replies)
5x5 strength program and training (11 replies)
New Book on Iron Skills coming soon! (1 replies)
How Many Series and Repetitions in Strength Training? (2 replies)
the big muskles bad for healthy (3 replies)
Nutrition suggestions for natural bodybuilding (25 replies)
Yoga update (1 replies)
Id like your thoughts (2 replies)
LEATHER BELTS in KF training (3 replies)
Shuai Jiao Seminar 4/19 Brooklyn NY USA (2 replies)
2014 Lenten Challenge (15 replies)
New Iron Skills Book coming soon! (15 replies)
Vegetarianism and flexibility: correlation or cause? (7 replies)
The training in this video would destroy the internal (14 replies)
Jump Rope (4 replies)
Martial Arts practice and Mindfulness (9 replies)
Rank in order from first to worst!! (10 replies)
Shadow Boxing (27 replies)
They're opening a UFC gym in my area. (7 replies)
PSA of sorts - apparently bad supplement (16 replies)
I'm giving yoga a try this week (31 replies)
ABC Bodybuilding Articles (0 replies)
When Abs Were.......Legendary (0 replies)
Let the gas emanate (0 replies)
Training Log (19 replies)
Frick frick frick (31 replies)
Need conditioning advice. (15 replies)
ed coan the man (4 replies)
ankle ligament tear (44 replies)
Swimming no good for losing weight? (44 replies)
Isometrics (5 replies)
Foods for heart health (31 replies)
Natural Protein Foods (4 replies)
tendons, not muscle... (57 replies)
Training for health (43 replies)
What's better for martial arts? (49 replies)
Yoga is harder than Kung Fu (55 replies)
Gong fu foods (12 replies)
Fitness Club in the form of MA Training (18 replies)
What is this? (14 replies)
Traditional training equipment (34 replies)
how to teach kids (23 replies)
Horse Stance? (0 replies)
Testosterone Replacement Therapy (21 replies)
Increase testosterone while bench pressing? (3 replies)
How do you guys explain this? (51 replies)
Thrive (3 replies)
How legends are made (16 replies)
I like these exercises (79 replies)
Weight Plateau (38 replies)
Self made mats (10 replies)
TGY have you seen this before? (4 replies)
Paleofantasy (39 replies)
Natural lower abs breathing (2 replies)
Sanda and Thai Fighters (11 replies)
If you could do it all over again... (73 replies)
Lifting is not the only way to get strong. (60 replies)
Bench press, flys, or neither? (53 replies)
Stance Training (119 replies)
Cups (5 replies)
Tell me about Rotator Cuff surgery (19 replies)
Patello femoral syndrome in CMA (4 replies)
Breaking Coconuts! (16 replies)
My NO BS Iron Palm DVD for FREE (14 replies)
Eugen Sandow (2 replies)
looking for a good pair of shoes. any ideas? (39 replies)
The 2013 Lenten Challenge (10 replies)
Hung Gar Training Routine (41 replies)
Weight training and martial arts ! Please Comment ! (19 replies)
Andrea Moritz/Hulda Clarke Liver Cleanse (6 replies)
The source of the 10,000 hour rule (16 replies)
training drills (0 replies)
A question about speed/power (34 replies)
Everything You Know About Fitness is a Lie (14 replies)
Elbow MRI results (44 replies)
Cooling energy? (0 replies)
Mook Jong and its uses (20 replies)
Do you practice iron body techniques? (16 replies)
Does your style have backflips? (28 replies)
Training With an Injury. (51 replies)
Advent Challenge (12 replies)
Starting P90x (22 replies)
Deadly Wisdom (54 replies)
Elbow injury (8 replies)
Wenshu here's your chance... (7 replies)
stance training since you ask (48 replies)
Benefits of Bow Stance Training (11 replies)
Great strength exercise for people over 50 (26 replies)
Benefits of Horse Stance Training (261 replies)
Squats, bench, deadlift observations and scepticism (20 replies)
Hip Popping? (6 replies)
Cool iron palm training log (5 replies)
Why you shouldn't take strength training advice from TMAists (59 replies)
Ginastica Workout (0 replies)
Wu Toy San Ling Qung--treasured secret book? Types of "Kung" (6 replies)
Kung fu training regime (11 replies)
Iron palm/body questions (127 replies)
need advice about squats (125 replies)
Want to be an athlete by profession? (7 replies)
Kettlebell DVD Recommendations (48 replies)
Horse Riding Fitness Ace Power! (2 replies)
My Training for a Knockdown Karate Tournament... (15 replies)
Axe brand red flower oil (0 replies)
Advice on knuckle and forearm conditioning (92 replies)
How useful are the sandbags for leg and wrist? (66 replies)
Muscle Stiffness (15 replies)
Diet (7 replies)
stretching exercises (2 replies)
high calorie bodybuilding sandwich (9 replies)
The value of consistency (16 replies)
So you don't like your teeth....... (7 replies)
Li Liangui - another story from Great Big Story (18 replies)
10 year old girl squats 215 (18 replies)
Massive Muscle Pumping (12 replies)
TWS, or Split Science E-book? (4 replies)
My First Powerlifting Meet (24 replies)
Powerlifting Interview Part 2 (1 replies)
Could lack of sleep undermine my training? (16 replies)
52 year old starting out (16 replies)
ways I can start back training again? (16 replies)
Great Interview powerlifting (2 replies)
sprain ankle (5 replies)
Goals for 2012 (1 replies)
now THIS is Kung Fu! (16 replies)
Longevity (8 replies)
Iron Power Palm $9.97 on Kindle (13 replies)
The Original Power Wheel (0 replies)
Stretching of shoulders? (5 replies)
Rare Book Review: Strength Training Without Weights by Don McDaniel (72 replies)
Jeet Kune Do/Kempo Gloves (17 replies)
its really simple (16 replies)
2012 Lenten Challenge (13 replies)
Interesting article on running technique (61 replies)
Spine alignment while doing martial arts/working out (10 replies)
Bodybuilding makes you slow and... (50 replies)
Power Lifting (2 replies)
Wearing Gloves For What ? (31 replies)
Dolfzine articles... (0 replies)
Are you strong? (36 replies)
Flexability Goal - Opening the Hips (7 replies)
New Year Motivation (you are never too old) (6 replies)
A small tool for your toolbox (0 replies)
Leg Kicks (13 replies)
stretching for splits (13 replies)
Less Over the Hill Thread (6 replies)
Over the Hill Thread (54 replies)
Excruciating Pain - In need of Dit Da Sifu in Los Angeles, CA (5 replies)
Iron gym bar (2 replies)
iron ball juggling on bricks... (2 replies)
Does the "Iron Shirt" or the "Iron Fist" training and technique work? (56 replies)
Gorilla Strength Bands: A Review (34 replies)
Children and stretching (28 replies)
What do you look for in a coach? (27 replies)
Russian Strength Training Methods (12 replies)
Telling it like it is may have cost me a student (59 replies)
Hip grinding whilst trying to do box splits, is this normal? (33 replies)
Steel Leg Stretcher (8 replies)
Mitt Work Vid (8 replies)
Stretching Help (3 replies)
New students Kung Fu warm up (19 replies)
Jesse Glover fundraiser-Jesses' Java coffee-for Jesse Glovers' health problems (0 replies)
Balance (9 replies)
100 year old runs marathon (1 replies)
Chainmail Iron Shirt Training (0 replies)
Strength Building (3 replies)
my second powerlifting Comp (18 replies)
Martial Arts Organic Hebs Supplements (0 replies)
Help! Pins and needles (16 replies)