STREAMING & VIDEOS

Level: Beginner

Chen Style Taijiquan: Lao Jia Er Lu

Chen Style Lao Jia Er Lu, popularly known as Cannon Fist, is usually studied at the advanced level. ...

Level: Beginner

Chen Taiji Straight Sword and Five Methods of Push Hands

The Chen Taiji Straight Sword form is an ancient weapon routine developed early in Chen Taiji histor...

Level: Beginner

Chen Style Taijiquan: Lao Jia Yi Lu

The Chen Style Lao Jia Yi Lu featured in this video is the oldest form of Chen style Taijiquan still...

Level: Beginner

5 Element Qigong: Earth (Stomach)

Qigong (pronounced chi-kung) is an ancient Chinese energy (Chi) practice. Qi means energy. Qigong is...

Level: Beginner

5 Element Qigong: FIRE (Heart)

Qigong (pronounced chi-kung) is an ancient Chinese energy (Chi) practice. Qi means energy. Qigong is...

Level: Beginner

5 Element Qigong: WATER (Kidney)

Qigong (pronounced chi-kung) is an ancient Chinese energy (Chi) practice. Qi means energy. Qigong is...

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